Hi gorgeous ONE I’ve extracted the smoking section of my groundbreaking book Detox Your World (published by North Atlantic Books, USA — hence the spellings not being British) for you to lap up. Enjoy. Kind of… Smoking Even if you don’t smoke, please read this. There is some valuable information in here that you may be […]
Yes we all have some guilt about earning money. We’ve been told rich people are evil and are out to destroy our planet. We hear people flopping about and complaining about the state of things all the time, while they do nothing to make a difference. And doesn’t it just sound like “Blah blah blah”? […]
Self help books come and go but one of the main threads that string them together is this: “Happiness is all inside you. You must learn to love yourself to be truly happy. No one else can do it for you.” “Great.” Said all the millions of seekers who knew there was more to life […]
Hi lovely ONE How is your day? Mine is full of motivation, love and excitement. As I was browsing “meditation” in iTunes yesterday for research, I noticed my Sleep Easiliy Meditation comes up 7th. In the world! Out of billions of apps!!!! Well, that blew me away not for ego purposes (though the look-at-me Shazzie […]
Do you have a high ticket product? It feels great having products for sale. It feels even greater when you get notification of those sales on your phone! BUT… How many products do you have to sell to earn a living? If you want to earn £5,000 a month and your products cost £100, you’d […]
WOW I just signed up my last Grow Your First Million client of the year 🙂 (happy face)… So I now have a little over a handful of clients to love, nurture, inspire, guide, coax, teach & love some more… So they can become the next generation of revolutionary maverick business people, changing the world […]
STOP!!!! Too often we focus on other people and give the scraps to ourselves. Then we feel frustrated when we fail… So let’s do a big collective STOP and just focus on ourselves and what we want to get done for us. Because believe me, when we feel complete our cup runners over so abundantly […]
What’s your vision of love? If there was one thing you could do to change the world… A thing you know is in your grasp. Actually possible. What would it be? Ok. Scrub that. Rewind. How the flipping blink do we know what’s possible until we’ve done it? How? We don’t. Jesus Christ. I remember […]
Hi wonderful ONE Do you have any of my guided meditations yet? You can get them for all your smartphones, iOS or Android. Sleep Easily Meditation is one of the world’s most downloaded sleep apps. Almost half a million of you have already got it. People come up to me on a daily basis to […]
Hey beaut Just a quick catchup regarding my new business mentoring biz Grow Your First Million. To support you all, in biz or still thinking about it, I’ve started a little free Facebook group that will offer you hints, tips, inspiration and love throughout your process. It’s not a big group. I want to keep […]
Hola Bonita Just a quickie about overwhelm and moving through it. Essential when trying to run a business or even just a life! Be aware that overwhelm only happens when we panic that we’ve got too much to do, so we do nothing instead. We contract. Become paralysed. Everything becomes impossible, too big, a mountain, […]
Ahhhhhh…. After the best Christmas ever, I’m now raring to go with my new business Grow Your First Million. Today was full of organising child, catching up with my housekeeper, getting my nails done (girls will be girls) filling my shelves with delicious Waitrose organic goodies… And…!!!! Working with my new clutch of business clients. […]
Raw food recipe Winter beetroot salad A warming salad with lovely colours. There’s a reason we see in colour — so we’re magnetised to high antioxidant food. Pat yourself on the back and make this at the same time because you’re great at being you. Serves one as a side salad. Multiply quantities for more! Will […]
Since I retired over two years ago, I rarely work more than a couple of hours a week. When I have worked, I’ve been spending my time getting more passive income structures in place. The rest of the time I’ve been healing myself from my accident, playing with my daughter, and loving my life. No […]
Raw food recipe Hard cheeze This has a real proper cheesy taste and texture. Everyone loves it. Makes one big tub of cheeze. Keeps for two weeks when refrigerated in a sealed container. 300g raw cashew nuts 100g coconut butter 1 capsule Blue Manna 50g white miso 1/4 teaspoon Himalayan pink salt Gently melt the coconut […]
Raw food recipe Olive and sundried tomato focaccia So tasty and shockingly like the real thing. We double this recipe when we make it, and sometimes we add a twist by swirling raw vegan pesto through it. You can also vary this recipe by adding other herbs inside and on top of the focaccia. Makes […]
Raw food recipe Sea seeds Everyone loves to munch on crunchy seeds, rammed with nutrition. These great nibbles are easy to put in a packed lunch, and handy between meal times. This recipe takes a few days to prepare, but the tasty results keep for at least six months when stored in a sealed container. […]
Hey Saucepot Is this the world’s longest blog? Maybe it is, it’s been around in several forms but it all started way back in January 2000. Why? Because I wanted to be accountable and share my excitement about the food and lifestyle I’d found that I knew would change my life forever. But the diet wasn’t […]
Raw food recipe My mate This thick and smooth spread tastes just like those yeast extracts but it’s much milder so you can use more of it. The miso has to be the darkest you can find to get that flavour. Keeps for up to four weeks when refrigerated in a sealed container. 40g raw […]
Morning Snozzlebox How are you today? Did you get enough sleep? Do you always get enough sleep? If you don’t sleep well enough, you may find yourself irritable, drowsy and unable to function properly during the day. This is not the way of the divine being 😉 I want you to be the best you […]
Raw food recipe Summer salsa Great for picnics, this salsa blobs itself nicely onto the top of all crackers, breads and burritos. Evie loves hers with baby sweetcorn on the side. Actually, she loves everything with baby sweetcorn on the side. Keeps for around four days when refrigerated in a sealed container. 1 small courgette 85g vine tomatoes 10g […]
Raw food recipe Chia bread Chia is a very exciting seed. Its nutritional values surpass that of any other seed. It has eight times more omega three than salmon. Two days before being introduced to this, I took part in an ayahuasca ceremony and kept seeing fish on trees. I wondered what it meant, then chia […]
Hey Snugglebump There’s a weird connection between sleep and the process of spiritual awakening and I want to give you some tips if you’re experiencing any oddness around this. The dream state is connected to the fifth dimension. We can access what we need when asleep and bring it back into our daily life to […]
Raw food recipe Sunshiney day A lovely pudding to bring even more light into your life because you can never have too much. Serves two. Keeps for three days when refrigerated in a sealed container. 1 banana 1 papaya 10g coconut butter 20g maca powder 5mm slice of ginger 1/2 teaspoon lemon peel 1 capsule of digestive enzymes […]
Raw food recipe Kale on Sunday This salad is so dense that it fills every pocket of your existence. Eating good food takes up just enough time so that you can’t be tempted to read the papers, ensuring you never get drawn into Ye Olde 3D Worlde. Serves one healthy appetite’ed adult. Keeps for three […]
Raw food recipe Sweet omega pudding Simple and creamy, little kiddies love this. Serves two. Keeps for three days when refrigerated in a sealed container. 200g cantaloupe melon 200g shelled raw hemp seeds 10ml raw agave nectar 20ml Udo’s Choice oil 5g raw coconut butter 5g maca powder 5g raw mesquite powder Add everything to a high-speed […]
Raw food recipe Golden nuggets You can make these any size or shape that you want depending on your preferences or the occasion. 220g pumpkin seeds 260g sunflower seeds 50g golden flax seeds, finely ground 10g Seagreens 1 small red onion 1 apple 5 dried apricots 1 red pepper 1 sundried tomato 5g fresh parsley 5g […]
Raw food recipe Shoelaces Before a child can learn to tie her shoelaces, it’s important for her to eat them. Makes about twenty laces. Keeps for over six months when refrigerated in a sealed container. 1 medium and very ripe mango 1 sweet pear 1 ripe banana Peel and stone the mango. Peel the banana. Core the […]
Raw food recipe Pesto stuffed tomatoes All these herbs are really nutritious. This dish goes well with a light salad and olives. Serves three. Keeps for three days when refrigerated in a sealed container. 100g pine nuts 6 medium tomatoes 30g basil 20g parsley 10 stalks of chives 2 sprigs of oregano 10ml olive oil […]
Extracted from my book Ecstatic Beings To live in eternal ecstatic bliss we need to know just two things: 1. We are already perfect. 2. We can become and have anything we want. Working on your physical energy through food, holistic exercise, supplements and healing, you will see huge and fast shifts in your perception of yourself and […]
Raw food recipe Sauces for courses Deeper and darker than salsa, this sauce is great as a topping and also makes a wonderful “pasta” sauce when served with spiralled courgette or squash. Keeps for about four days when refrigerated in a sealed container. 50g red pepper 20g sundried tomatoes 20g coriander leaves 20ml olive oil 20ml water 5ml tamari […]
Raw food recipe Heaven is a half piped cheezy cucumber This cheesy spread has the best consistency for piping onto food and using as canapés for special occasions (that will be every day, then). You could just spread it if you don’t want to be a fancy pants. Keeps for around four days when refrigerated in a sealed container. 100g macadamia nuts […]
Raw food recipe Red rock crackers I invented this recipe for my friend Laura who wrote the world’s first raw chocolate novel “Schizandra and the Gates of Mu”. Set in Sedona, the red rocks house a mysterious otherly dimension. Makes lots of crackers. Stores for weeks in an airtight container. 3 large tomatoes 200g or 2 cups golden flax […]
Raw food recipe Raspberry berets Prince would love this one. A lovely pudding with a squishy top. Serves two. Keeps for two days when refrigerated in a sealed container. Keeps for two weeks when frozen in a sealed container. Base 100g or 3⁄4 cup cashew nuts 40g or 2 tablespoons cacao butter 10g or 2 […]
Raw food recipe Olive and hemp pâté This goes really well with crudités such as red pepper, carrot and fennel. Serves four to six as a spread or dip. Keeps for four days when refrigerated in a sealed container. 100g or 1 cup green olives, pitted 100g or 1 cup shelled hemp seeds 50ml raw […]
Raw food recipe Transfusion illusion Coconut water has actually been used for blood transfusions as it’s incredibly similar to human blood plasma. This recipe is extremely hydrating, cleansing, and decadent. just what The Doxtor ordered. Serves 2. Keeps for up to a day when stored in the fridge. 1 beetroot 1 apple 1 thumb-sized chunk of ginger 4 stalks […]
Hey scrummy ONE How’s your day so far? Mine feels sunny, squishy and slightly fluffy after dancing non-stop on Saturday night for SIX whole hours. I didn’t even stop for a wee! Man, it feels so good to have my legs back in action after my accident! Talk about appreciation! I’m never gonna waste another […]
Nine Nifty Detox Tips To Make You Sparkle This Spring I’m feeling that this spring is going to bring us more excitement, more change and more opportunity that ever before. As we advance further into a new era, where our thoughts become real faster than ever, being the change we want to see in the […]
How to make healthy toothpaste at home Hey sparkler How are you today? How are your teeth doing? Here’s a treat for them that they’ll never forget… It’s a recipe I use myself, most of the time, they don’t call me Shazzle Dazzle for nothing. You can vary the essential oils if you have any […]
Hey, Beautiful People Wow, it’s so weird to believe that this year is almost through. I knew it’d be great, I just didn’t know how great. I’ve grown so much this year, and hope you have, too. With raw food on the telly now, let’s make 2013 the biggest year so far with raw food […]
Raw Kitchen goes live on TV Yey! My TV show, the world’s first ever raw food TV series, is now ready to be aired to the world. Or at least to 32 million people across Europe 😉 It has finally been scheduled! Prime time slot The TV show, called Raw Kitchen (Sky+ it to link […]
Shazzie’s Top Ten Raw Foods for Autumn The summer has passed (did you make the most of it?) and now the trees are shedding leaves of autumnal hues of brown, red, yellow and gold… preparing us for the more blustery chill of the winter months. Reminds me of when I was little, when we’d abundantly […]
How to eat pasta the healthy way Sticky, soggy, over-cooked pasta — many people are addicted to this ‘food’ and as it’s considered a staple in our culture. Our stupormarket shelves are crammed full of different varieties, shapes and colours. It’s certainly one of the nation’s favourite fast foods. But the problem is, most people […]
Raw food comes to the BBC Hey guys Just a quickie. I know you’re all waiting for my raw food TV show to come out… I am too! It’s all filmed and is being edited, but there’s no schedule date yet. Just keep your eyes peeled to know when it’s coming out. But in the […]
How to get into raw food when it’s sunny The summer is the best time to go raw, or to restart your raw food food journey, because there is so much juicy and tasty raw food around. Here are ten raw food tips that are easy, fresh, clean, raw and high in nutrients with super […]
Eating raw food on the go has never been easier Airports, layovers, hotels and long car journeys with service stations — they don’t seem to have any actual raw food in them, do they? Or do they? Let’s have a closer look at how you can eat delicious raw food even outside of your home. […]
Don’t eat banana peel and nine other raw food tips for newbies! When you’re new to raw it’s easy to get excited and to want to taste and try everything, to seek out durians, crack open coconuts with machetes and see how long you can dehydrate a cracker for. Here are my top ten tips […]
Raw food demonstration pulls largest crowd ever Hey sparkler On Sunday I did a rare and unique raw food demonstration at Olympia for The Natural & Organic Products show. I rarely do public stuff these days so it was a treat to meet old and new “fans” (funny word, but you know what I mean). […]
How to lose weight while still having a life They say time is on your side but you can’t seem to grasp it. Just how do you lose weight when you are super busy mother tasking? 1. Use the power of the minute for weight loss! You have twenty four hours in the day but […]
How to eat raw food while tied to the machine! If you’re the type of person who eats like a Goddess at home (green smoothies and raw chocolate all the way!) but then gets lured towards the sandwich van and the vending machines at work, here are seven handy tips for you to ensure you […]
Raw food is coming to your TV very very soon! Hey glitterbug As you may have heard, I am recording the world’s first raw food TV series 😉 Well, it’s been a while now because it takes ages to do these things, so I wanted to give you an update. We’ve already recorded most of […]
Raw food doesn’t have to break your piggy bank If you’re keen on eating more raw foods for optimum health but on a bit of a tight budget, here are ten ways for you to get the good stuff into you and your family’s diet without breaking the piggy bank! 1. Less is more, when […]
Yoko shares Detox Your World I nearly fell over when I saw this. My friend Russell James pointed it out to me. I’m on a list of books that Yoko recommends! Yoko is known world over for being the wife of John Lennon and for being an artist and a peace campaigner. I mean, I […]
