Dale Pinnock

Dale Pinnock The Medicinal Chef Spills The Beans

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I am super excited to release another episode of Shazzie TV, a series of feature length interviews with people I know you will love. Enjoy my beautiful one! https://www.youtube.com/watch?v=NONmeskNzd0 In this episode I share a cuppa with…
Shazzie

6 Top Tips To Help You Create A Successful Online Course

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Hi gorgeous I want to talk to you today about changing the world. For a change. I help ethical people start ethical businesses. Who am I to do that? I'm an author of five books including Naked Chocolate, the book that kick started the…
Divinity In A Box

What’s Happened To All My Online Courses?

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Hi beautiful Yep, ALL my online courses have disappeared! New 2 Raw, Shazzie Speaks and Divinity In A Box are all gone. Why? Because they are great courses full of wonderful info, but I don't want to spend time promoting them as…

Start Your Revolution Now

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What's your vision of love? If there was one thing you could do to change the world... A thing you know is in your grasp. Actually possible. What would it be? Ok. Scrub that. Rewind. How the flipping blink do we know what's possible…

Free raw food recipes — Winter beetroot salad

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Raw food recipe Winter beetroot salad A warming salad with lovely colours. There's a reason we see in colour -- so we're magnetised to high antioxidant food. Pat yourself on the back and make this at the same time because you're great at…

Free raw food recipe — Hard cheeze

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Raw food recipe Hard cheeze This has a real proper cheesy taste and texture. Everyone loves it. Makes one big tub of cheeze. Keeps for two weeks when refrigerated in a sealed container. 300g raw cashew nuts 100g coconut butter 1…

Free raw food recipe — Olive and sundried tomato focaccia

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Raw food recipe Olive and sundried tomato focaccia So tasty and shockingly like the real thing. We double this recipe when we make it, and sometimes we add a twist by swirling raw vegan pesto through it. You can also vary this recipe by…

Free raw food recipe — Sea seeds

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Raw food recipe Sea seeds Everyone loves to munch on crunchy seeds, rammed with nutrition. These great nibbles are easy to put in a packed lunch, and handy between meal times. This recipe takes a few days to prepare, but the tasty results…

The world’s longest blog helps you go raw

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Hey Saucepot Is this the world's longest blog? Maybe it is, it's been around in several forms but it all started way back in January 2000. Why? Because I wanted to be accountable and share my excitement about the food and lifestyle I'd found…

Free raw food recipe — My mate

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Raw food recipe My mate This thick and smooth spread tastes just like those yeast extracts but it's much milder so you can use more of it. The miso has to be the darkest you can find to get that flavour. Keeps for up to four weeks when…

FREE sleep app for you

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Morning Snozzlebox How are you today? Did you get enough sleep? Do you always get enough sleep? If you don't sleep well enough, you may find yourself irritable, drowsy and unable to function properly during the day. This is not the way of…