How to build your own ecstatic bliss bubble

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Extracted from my book Ecstatic Beings To live in eternal ecstatic bliss we need to know just two things: 1. We are already perfect. 2. We can become and have anything we want. Working on your physical energy through food, holistic…

Free raw food recipe — Sauces for courses

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Raw food recipe Sauces for courses Deeper and darker than salsa, this sauce is great as a topping and also makes a wonderful “pasta” sauce when served with spiralled courgette or squash. Keeps for about four days when refrigerated…

Free raw food recipe — Heaven is a half piped cheezy cucumber

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Raw food recipe Heaven is a half piped cheezy cucumber This cheesy spread has the best consistency for piping onto food and using as canapés for special occasions (that will be every day, then). You could just spread it if you don’t…

Free raw food recipe — Red rock crackers

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Raw food recipe Red rock crackers I invented this recipe for my friend Laura who wrote the world’s first raw chocolate novel “Schizandra and the Gates of Mu”. Set in Sedona, the red rocks house a mysterious otherly dimension. Makes…

Free raw food recipe — Raspberry berets

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Raw food recipe Raspberry berets Prince would love this one. A lovely pudding with a squishy top. Serves two. Keeps for two days when refrigerated in a sealed container. Keeps for two weeks when frozen in a sealed container. Base 100g…

Free raw food recipe — Olive and hemp pâté

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Raw food recipe Olive and hemp pâté This goes really well with crudités such as red pepper, carrot and fennel. Serves four to six as a spread or dip. Keeps for four days when refrigerated in a sealed container. 100g or 1 cup green…

Free raw food recipe — Transfusion illusion

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Raw food recipe Transfusion illusion Coconut water has actually been used for blood transfusions as it’s incredibly similar to human blood plasma. This recipe is extremely hydrating, cleansing, and decadent. just what The Doxtor ordered. Serves…

Just what your TV has been waiting for

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Hey scrummy ONE How's your day so far? Mine feels sunny, squishy and slightly fluffy after dancing non-stop on Saturday night for SIX whole hours. I didn't even stop for a wee! Man, it feels so good to have my legs back in action after…

Detox Everything

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Nine Nifty Detox Tips To Make You Sparkle This Spring I'm feeling that this spring is going to bring us more excitement, more change and more opportunity that ever before. As we advance further into a new era, where our thoughts become real…

How to make toothpaste

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How to make healthy toothpaste at home Hey sparkler How are you today? How are your teeth doing? Here's a treat for them that they'll never forget... It's a recipe I use myself, most of the time, they don't call me Shazzle Dazzle for…

Get In Shape Quick For The New Year

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Hey, Beautiful People Wow, it's so weird to believe that this year is almost through. I knew it'd be great, I just didn't know how great. I've grown so much this year, and hope you have, too. With raw food on the telly now, let's make 2013…

My TV show is here!

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Raw Kitchen goes live on TV Yey! My TV show, the world's first ever raw food TV series, is now ready to be aired to the world. Or at least to 32 million people across Europe ;-) It has finally been scheduled!   Prime time slot The…

Raw food and crimson leaves

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Shazzie's Top Ten Raw Foods for Autumn The summer has passed (did you make the most of it?) and now the trees are shedding leaves of autumnal hues of brown, red, yellow and gold… preparing us for the more blustery chill of the winter months.…

Guilt free pasta, the food lover’s guide

How to eat pasta the healthy way Sticky, soggy, over-cooked pasta -- many people are addicted to this 'food' and as it's considered a staple in our culture. Our stupormarket shelves are crammed full of different varieties, shapes and colours.…

Raw food and Shazzie on TV

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Raw food comes to the BBC Hey guys Just a quickie. I know you're all waiting for my raw food TV show to come out... I am too! It's all filmed and is being edited, but there's no schedule date yet. Just keep your eyes peeled to know when…

10 best raw foods for summer

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How to get into raw food when it's sunny The summer is the best time to go raw, or to restart your raw food food journey, because there is so much juicy and tasty raw food around. Here are ten raw food tips that are easy, fresh, clean, raw…

How to eat raw food when travelling

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Eating raw food on the go has never been easier Airports, layovers, hotels and long car journeys with service stations -- they don't seem to have any actual raw food in them, do they? Or do they? Let's have a closer look at how you can eat…

Raw food tips for newbies

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Don't eat banana peel and nine other raw food tips for newbies! When you're new to raw it's easy to get excited and to want to taste and try everything, to seek out durians, crack open coconuts with machetes and see how long you can dehydrate…

Raw food demo at EU’s largest natural product show

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Raw food demonstration pulls largest crowd ever Hey sparkler On Sunday I did a rare and unique raw food demonstration at Olympia for The Natural & Organic Products show. I rarely do public stuff these days so it was a treat to meet…

10 weight loss tips for busy mothers

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How to lose weight while still having a life They say time is on your side but you can't seem to grasp it. Just how do you lose weight when you are super busy mother tasking? 1. Use the power of the minute for weight loss! You have twenty…

7 Ways To Eat More Raw Food At Work

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How to eat raw food while tied to the machine! If you're the type of person who eats like a Goddess at home (green smoothies and raw chocolate all the way!) but then gets lured towards the sandwich van and the vending machines at work, here…

Raw food on TV

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Raw food is coming to your TV very very soon! Hey glitterbug As you may have heard, I am recording the world's first raw food TV series ;-) Well, it's been a while now because it takes ages to do these things, so I wanted to give you an…

10 raw food on a budget tips

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Raw food doesn't have to break your piggy bank If you're keen on eating more raw foods for optimum health but on a bit of a tight budget, here are ten ways for you to get the good stuff into you and your family's diet without breaking the piggy…

Yoko Ono recommends my book

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Yoko shares Detox Your World I nearly fell over when I saw this. My friend Russell James pointed it out to me. I'm on a list of books that Yoko recommends! Yoko is known world over for being the wife of John Lennon and for being an artist…

Raw chocolate goes global

Naked Chocolate, the world's first raw chocolate book is now in Italian and Chinese Hey guys Just a quickie. My book Naked Chocolate, co-written with David Wolfe is making its way into languages other than English. I just love the way…

Unique Christmas ideas

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Hey wonderful ONE What are your plans for Christmas? I've just booked five relaxing nights at Champneys, all alone! I've left it late because I wanted to see how my leg was. I didn't want to go and be unable to do all the exercises! But leg…

Photo shoot

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Hey Just some fun... I did a photo shoot the other day for my new book. What new book? You may be asking. OK, it's exciting because it's different and it's exciting because it's the same! One of my existing books has been taken on by a USA…
Shazzie's TV Show

Raw food has gone mainstream

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We did it! Raw food finally went mainstream at 4.30pm BST today on Sky 281 with the launch of my brand new show, Raw Kitchen. Yes, you read that right, the WORLD'S FIRST RAW FOOD TV SHOW IS HERE! Phew. That's another revolution taken care…

Raw food TV show gets the go ahead

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Hey you superstar Great news... world changing, in fact. The Active Channel has commissioned my TV series, Raw Kitchen!!!!!! We're finalising things right now, but it won't take long to do, so watch out, world. RAW FOOD IS COMING TO THE TELEVISION. Please…

How to get young children to eat raw food

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This is an extract from my book Evie's Kitchen. Evie's Kitchen is the world's ONLY book that addresses all the issues of raising a child on a raw, vegan or vegetarian diet. It lists possiblie nutritional deficiencies and how to avoid or spot…

Halloween howlers

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Just in time for a scary October 31st, here's a fun raw food recipe for your dark side. Ingredients 60g raisins or old ladies pupils 50g raw cacao butter or bat’s droppings 50g raw moaning macadamias 5g scary purple corn…

I’m on Hay House Radio

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Tonight I'm being interviewed by one of my all time heroes, Eldon Taylor, Hay House author and the genius behind Innertalk. The interview is on Hay House Radio, 7pm (UK time), 11am (PST). Straight after me is another hero, Esther Hicks. I…

My 10 hour working week

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I'm rarely too busy with work these days, but I may still say "no" to the relentless opportunities for articles, projects, interviews, photoshoots, new products and meetings. Why? because I'm too busy just being. I've worked very hard…

An Ecstatic Evening with Shazzie & Philip, UK

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This is too extiting for me! Join us in the heart of my community for an elegant, gorgeous, rural, ecstatic, gourmet, inspiring evening on 27th June 2009. We have top chef Russell James creating and delivering the raw cuisine. Philip will do…

Licking the Big Apple

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I took a trip to New York. Hung out with efriends that I've known for years and never met in Ye Olde 3D Worlde. Ate more in 48 hours than in a week. They have raw food restaurants coming out of their ears. Like with about fifty choices of…

Genius of a whale crackers

I made these the other day. Full of marine phytoplankton to give you the genius of a whale. I topped them off with more of the stuff, too. I just can't get enough. Makes lots. Keeps for months in a sealed container, but I'd eat within four…

Evie’s Kitchen: Raising an ecstatic child

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My fourth book, Evie's Kitchen is out now and being shipped to customers next week. If you get it from us, you'll get it first, but if you want to get it from a gigantic bookseller, that's OK too. I love to share. Here are some recipe photos…

Mylky mylky

I perfected my recipe for mylk chocolate, raw and vegan. However, unlike my organised state of pancakeness, this one was born on a chaotic day so there is no record of its genetic makeup. Something is in my head, though, and if I can…

Success on a plate for you

Do you remember Findus crispy pancakes? In a moment of creative genius The Doxtor made a raw vegan version and was even organised enough to write it down so you can copy it. The Doxtor loves it when people copy her. Crispy pancakes Raw…

Let’s all meet up in the year 2000

I started blogging way back in January 2000 on shazzie.com. I tried to stop several times but I'm addicted. There's no hope at all for me now until technology melts some time before 2012. 8.5 years after posting my first blog, I've finally decided…