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Divinity In A Box

What’s Happened To All My Online Courses?

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Hi beautiful Yep, ALL my online courses have disappeared! New 2 Raw, Shazzie Speaks and Divinity In A Box are all gone. Why? Because they are great courses full of wonderful info, but I don't want to spend time promoting them as…

Free raw food recipes — Winter beetroot salad

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Raw food recipe Winter beetroot salad A warming salad with lovely colours. There's a reason we see in colour -- so we're magnetised to high antioxidant food. Pat yourself on the back and make this at the same time because you're great at…

Free raw food recipe — Hard cheeze

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Raw food recipe Hard cheeze This has a real proper cheesy taste and texture. Everyone loves it. Makes one big tub of cheeze. Keeps for two weeks when refrigerated in a sealed container. 300g raw cashew nuts 100g coconut butter 1…

Free raw food recipe — Olive and sundried tomato focaccia

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Raw food recipe Olive and sundried tomato focaccia So tasty and shockingly like the real thing. We double this recipe when we make it, and sometimes we add a twist by swirling raw vegan pesto through it. You can also vary this recipe by…

Free raw food recipe — Sea seeds

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Raw food recipe Sea seeds Everyone loves to munch on crunchy seeds, rammed with nutrition. These great nibbles are easy to put in a packed lunch, and handy between meal times. This recipe takes a few days to prepare, but the tasty results…

Free raw food recipe — My mate

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Raw food recipe My mate This thick and smooth spread tastes just like those yeast extracts but it's much milder so you can use more of it. The miso has to be the darkest you can find to get that flavour. Keeps for up to four weeks when…

Free raw food recipe — Summer salsa

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Raw food recipe Summer salsa Great for picnics, this salsa blobs itself nicely onto the top of all crackers, breads and burritos. Evie loves hers with baby sweetcorn on the side. Actually, she loves everything with baby sweetcorn on the…

Free raw food recipe — chia bread

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Raw food recipe Chia bread Chia is a very exciting seed. Its nutritional values surpass that of any other seed. It has eight times more omega three than salmon. Two days before being introduced to this, I took part in an ayahuasca ceremony…

Free raw food recipe — Sunshiney day

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Raw food recipe Sunshiney day A lovely pudding to bring even more light into your life because you can never have too much. Serves two. Keeps for three days when refrigerated in a sealed container. 1 banana 1 papaya 10g coconut…

Free raw food recipe — Kale on Sunday

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Raw food recipe Kale on Sunday This salad is so dense that it fills every pocket of your existence. Eating good food takes up just enough time so that you can't be tempted to read the papers, ensuring you never get drawn into Ye Olde 3D…

Free raw food recipe — Sweet omega pudding

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Raw food recipe Sweet omega pudding Simple and creamy, little kiddies love this. Serves two. Keeps for three days when refrigerated in a sealed container. 200g cantaloupe melon 200g shelled raw hemp seeds 10ml raw agave nectar 20ml…

Free raw food recipe — Golden nuggets

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Raw food recipe Golden nuggets You can make these any size or shape that you want depending on your preferences or the occasion. 220g pumpkin seeds 260g sunflower seeds 50g golden flax seeds, finely ground 10g Seagreens 1 small red…

Free raw food recipe — Shoelaces

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Raw food recipe Shoelaces Before a child can learn to tie her shoelaces, it’s important for her to eat them. Makes about twenty laces. Keeps for over six months when refrigerated in a sealed container. 1 medium and very ripe mango 1…

Free raw food recipe — Pesto stuffed tomatoes

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Raw food recipe Pesto stuffed tomatoes All these herbs are really nutritious. This dish goes well with a light salad and olives. Serves three. Keeps for three days when refrigerated in a sealed container. 100g pine nuts 6 medium tomatoes 30g…

Free raw food recipe — Sauces for courses

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Raw food recipe Sauces for courses Deeper and darker than salsa, this sauce is great as a topping and also makes a wonderful “pasta” sauce when served with spiralled courgette or squash. Keeps for about four days when refrigerated…

Free raw food recipe — Heaven is a half piped cheezy cucumber

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Raw food recipe Heaven is a half piped cheezy cucumber This cheesy spread has the best consistency for piping onto food and using as canapés for special occasions (that will be every day, then). You could just spread it if you don’t…

Free raw food recipe — Red rock crackers

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Raw food recipe Red rock crackers I invented this recipe for my friend Laura who wrote the world’s first raw chocolate novel “Schizandra and the Gates of Mu”. Set in Sedona, the red rocks house a mysterious otherly dimension. Makes…

Free raw food recipe — Raspberry berets

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Raw food recipe Raspberry berets Prince would love this one. A lovely pudding with a squishy top. Serves two. Keeps for two days when refrigerated in a sealed container. Keeps for two weeks when frozen in a sealed container. Base 100g…

Free raw food recipe — Olive and hemp pâté

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Raw food recipe Olive and hemp pâté This goes really well with crudités such as red pepper, carrot and fennel. Serves four to six as a spread or dip. Keeps for four days when refrigerated in a sealed container. 100g or 1 cup green…

Free raw food recipe — Transfusion illusion

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Raw food recipe Transfusion illusion Coconut water has actually been used for blood transfusions as it’s incredibly similar to human blood plasma. This recipe is extremely hydrating, cleansing, and decadent. just what The Doxtor ordered. Serves…

Detox Everything

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Nine Nifty Detox Tips To Make You Sparkle This Spring I'm feeling that this spring is going to bring us more excitement, more change and more opportunity that ever before. As we advance further into a new era, where our thoughts become real…

Raw food and crimson leaves

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Shazzie's Top Ten Raw Foods for Autumn The summer has passed (did you make the most of it?) and now the trees are shedding leaves of autumnal hues of brown, red, yellow and gold… preparing us for the more blustery chill of the winter months.…

Guilt free pasta, the food lover’s guide

How to eat pasta the healthy way Sticky, soggy, over-cooked pasta -- many people are addicted to this 'food' and as it's considered a staple in our culture. Our stupormarket shelves are crammed full of different varieties, shapes and colours.…

Raw food tips for newbies

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Don't eat banana peel and nine other raw food tips for newbies! When you're new to raw it's easy to get excited and to want to taste and try everything, to seek out durians, crack open coconuts with machetes and see how long you can dehydrate…

Raw food on TV

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Raw food is coming to your TV very very soon! Hey glitterbug As you may have heard, I am recording the world's first raw food TV series ;-) Well, it's been a while now because it takes ages to do these things, so I wanted to give you an…

10 raw food on a budget tips

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Raw food doesn't have to break your piggy bank If you're keen on eating more raw foods for optimum health but on a bit of a tight budget, here are ten ways for you to get the good stuff into you and your family's diet without breaking the piggy…

Photo shoot

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Hey Just some fun... I did a photo shoot the other day for my new book. What new book? You may be asking. OK, it's exciting because it's different and it's exciting because it's the same! One of my existing books has been taken on by a USA…
Shazzie's TV Show

Raw food has gone mainstream

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We did it! Raw food finally went mainstream at 4.30pm BST today on Sky 281 with the launch of my brand new show, Raw Kitchen. Yes, you read that right, the WORLD'S FIRST RAW FOOD TV SHOW IS HERE! Phew. That's another revolution taken care…

Raw food TV show gets the go ahead

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Hey you superstar Great news... world changing, in fact. The Active Channel has commissioned my TV series, Raw Kitchen!!!!!! We're finalising things right now, but it won't take long to do, so watch out, world. RAW FOOD IS COMING TO THE TELEVISION. Please…

How to get young children to eat raw food

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This is an extract from my book Evie's Kitchen. Evie's Kitchen is the world's ONLY book that addresses all the issues of raising a child on a raw, vegan or vegetarian diet. It lists possiblie nutritional deficiencies and how to avoid or spot…

Genius of a whale crackers

I made these the other day. Full of marine phytoplankton to give you the genius of a whale. I topped them off with more of the stuff, too. I just can't get enough. Makes lots. Keeps for months in a sealed container, but I'd eat within four…

Let’s all meet up in the year 2000

I started blogging way back in January 2000 on shazzie.com. I tried to stop several times but I'm addicted. There's no hope at all for me now until technology melts some time before 2012. 8.5 years after posting my first blog, I've finally decided…