10 best raw foods for summer

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How to get into raw food when it's sunny The summer is the best time to go raw, or to restart your raw food food journey, because there is so much juicy and tasty raw food around. Here are ten raw food tips that are easy, fresh, clean, raw…

How to eat raw food when travelling

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Eating raw food on the go has never been easier Airports, layovers, hotels and long car journeys with service stations -- they don't seem to have any actual raw food in them, do they? Or do they? Let's have a closer look at how you can eat…

Raw food tips for newbies

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Don't eat banana peel and nine other raw food tips for newbies! When you're new to raw it's easy to get excited and to want to taste and try everything, to seek out durians, crack open coconuts with machetes and see how long you can dehydrate…

Raw food demo at EU’s largest natural product show

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Raw food demonstration pulls largest crowd ever Hey sparkler On Sunday I did a rare and unique raw food demonstration at Olympia for The Natural & Organic Products show. I rarely do public stuff these days so it was a treat to meet…

10 weight loss tips for busy mothers

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How to lose weight while still having a life They say time is on your side but you can't seem to grasp it. Just how do you lose weight when you are super busy mother tasking? 1. Use the power of the minute for weight loss! You have twenty…

7 Ways To Eat More Raw Food At Work

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How to eat raw food while tied to the machine! If you're the type of person who eats like a Goddess at home (green smoothies and raw chocolate all the way!) but then gets lured towards the sandwich van and the vending machines at work, here…

Raw food on TV

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Raw food is coming to your TV very very soon! Hey glitterbug As you may have heard, I am recording the world's first raw food TV series ;-) Well, it's been a while now because it takes ages to do these things, so I wanted to give you an…

10 raw food on a budget tips

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Raw food doesn't have to break your piggy bank If you're keen on eating more raw foods for optimum health but on a bit of a tight budget, here are ten ways for you to get the good stuff into you and your family's diet without breaking the piggy…

Yoko Ono recommends my book

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Yoko shares Detox Your World I nearly fell over when I saw this. My friend Russell James pointed it out to me. I'm on a list of books that Yoko recommends! Yoko is known world over for being the wife of John Lennon and for being an artist…

Raw chocolate goes global

Naked Chocolate, the world's first raw chocolate book is now in Italian and Chinese Hey guys Just a quickie. My book Naked Chocolate, co-written with David Wolfe is making its way into languages other than English. I just love the way…

Unique Christmas ideas

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Hey wonderful ONE What are your plans for Christmas? I've just booked five relaxing nights at Champneys, all alone! I've left it late because I wanted to see how my leg was. I didn't want to go and be unable to do all the exercises! But leg…

Photo shoot

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Hey Just some fun... I did a photo shoot the other day for my new book. What new book? You may be asking. OK, it's exciting because it's different and it's exciting because it's the same! One of my existing books has been taken on by a USA…