Posts

How to make raw chocolate

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Oooh la la It's that day of love, romance and... chocolate... When there's chocolate, does it really matter if you have love in your life? Thanks to the high PEA content in cacao, you'll feel in love anyway! And when you watch this, you'll…

10 best raw foods for summer

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And how to get into raw food when it's sunny The summer is the best time to go raw, or to restart your raw food food journey, because there is so much juicy and tasty raw food around. Here are ten raw food tips that are easy, fresh, clean,…

10 raw food on a budget tips

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Raw food doesn't have to break your piggy bank If you're keen on eating more raw foods for optimum health but on a bit of a tight budget, here are ten ways for you to get the good stuff into you and your family's diet without breaking the piggy…

Raw chocolate goes global

Naked Chocolate, the world's first raw chocolate book is now in Italian and Chinese Hey guys Just a quickie. My book Naked Chocolate, co-written with David Wolfe is making its way into languages other than English. I just love the way…

Unique Christmas ideas

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Hey wonderful ONE What are your plans for Christmas? I've just booked five relaxing nights at Champneys, all alone! I've left it late because I wanted to see how my leg was. I didn't want to go and be unable to do all the exercises! But leg…

How to get young children to eat raw food

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This is an extract from my book Evie's Kitchen. Evie's Kitchen is the world's ONLY book that addresses all the issues of raising a child on a raw, vegan or vegetarian diet. It lists possiblie nutritional deficiencies and how to avoid or spot…