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Raw food recipe

Olive and sundried tomato

Olive and sundried tomato focaccia

So tasty and shockingly like the real thing. We double this recipe when we make it, and sometimes we add a twist by swirling raw vegan pesto through it. You can also vary this recipe by adding other herbs inside and on top of the focaccia.

Makes one loaf. Keeps for seven days when refrigerated in a sealed container.

250g golden flax seeds
50g green olives, stoned
10ml water
4 sundried tomatoes
5 Peruvian olives
Pinch of sea salt

Soak the sundried tomatoes in water for at least an hour. Add the flax seeds, green olives and water to a high-speed blender. Blend until smooth and creamy. Turn the mixture out onto a lined dehydrator tray and form into a 2cm high bread of any shape (square, round or rectangle, for example).

Chop the sundried tomatoes and Peruvian olives into fine pieces and scatter these over the top of the bread, pushing them in. Sprinkle the salt on top. Dehydrate at 115°F/46°C until it’s not sticky in the middle.

Bliss U

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Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Stop my alarm, dial 999
I’m an emergency writhing to happen
Sit me on a cloud, let me be loud
You’re the condition that makes me happy

Be my mate, let’s procreate
You let me safely expand
Take me unconditionally
Hold my heart, then hold my hand

Be my soft container not my stiff restrainer
Give me space to be me, but don’t ever let me be
Saving my armpit smell for you is a no-brainer
Let me see in PVC, you love my simplicity

I fall to the floor, you love my very core
You good and proper save me
Take your time to understand then
Shake me, misbehave me and shave me

Be all around me and then half drown me
Your eyes are deeper than heaven knows
I lost me, thank god now you’ve found me
Read my mind, read me poetry and prose

Make me unwind make me forget my mind
Lose the precious moments I find
Affirm me, be firm with me
Make me incredible, make your remarks inedible

We’re glamorous, I’m your descended mistress
Understand I’m all a woman can be
Give me the very best type of whispers
And smile coz I’m yours from now to eternity

(Extracted from my book Ecstatic Beings)

Bliss U

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PS: For more advice on how to live as an Ecstatic Being in these crazy times, click here.

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Hey Flower

How are you feeling today? Well? Happy? Connected? How would you feel if I told you that you could feel even more of these things quickly and easily and it will cost you nothing?

You may think there’d be a catch? Nope. I’m not selling anything, I’m just letting you know what’s around you, and what it will do for you.

In this video, I give it to you straight. I talk about the foods that are abundant everywhere you look, yet some crazy people pull them up and spray weedkiller on them. Let’s change our worlds!!! Let’s eat our weeds, which will give us super-nutrition, more balanced hormones and more vitality than eating stupormarket food.

Let’s do it…

Bliss U

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Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Hey Groover

How are you? Are you excited about raw foods and wild foods yet? Would you love a video recipe on how to make an omega-stuffed raw food pâté? Do you like the accents I added onto that? It’s a funny word, isn’t it?

OK, here’s your pâté video. Gosh, I actually love that word! And you may love this recipe, it’s full of goodness and is truly tasty, quick and easy. Please leave me a comment at the bottom of the post if you try the recipe, or if you’ve got any variations on this that others may want to try!

Here’s that link again. Happy viewing!

Bliss U

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Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Raw food recipe

Sea seeds raw food recipe

Sea seeds

Everyone loves to munch on crunchy seeds, rammed with nutrition. These great nibbles are easy to put in a packed lunch, and handy between meal times.

This recipe takes a few days to prepare, but the tasty results keep for at least six months when stored in a sealed container.

100g sunflower seeds
100g pumpkin seeds
10g Seagreens
20ml hemp sauce
1 lemon

The seeds need to be soaked and sprouted first. Soak all the seeds in water overnight, then in the morning rinse and drain them and leave to rest for a few hours. Rinse them again that afternoon, and then at night. The following morning rinse and drain the seeds one last time.

Sprinkle on the Seagreens and hemp sauce. Thinly slice the lemon and mix the slices into the seeds. Remove any loose lemon pips.

Spread the mixture onto lined dehydrator trays. Dehydrate at 115°F/46°C for 12-18 hours until completely dry and crispy.

Bliss U

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PS: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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For Adam, who left his body earlier than most six years ago, yet still influences me every single day.

Our power awakened, you pulsed through my body. We carved our way out above ourselves, spilling into the vast Universe. And as golden rain moistened us, we rejoiced in the rainbows, before resting wearily on the ground.

As we dreamed the most perfect dream, our hearts understood each past trial and triumph of life. And as the struggle between us grew too strong for our souls, I watched you emerge as a butterfly, soaring over mountains and becoming the sunrise.

Now you are forever that golden warm and most welcomed sunrise. And I greet you every day as you breathe life into the infant morning. Then I go on with my caterpillar day, with the knowledge that transformation will be bestowed on all, in time.

(Extracted from my book Ecstatic Beings)

Bliss U

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PS: For more advice on how to live as an Ecstatic Being in these crazy times, click here.

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Hey Lovestar

How’s it going? I just want to give you an opportunity to take a two minute break, and float some gorgeous inspiring words into your brain.

Have a look at this video, really, it’s just two minutes long. And then come back to me.

Now how do you feel? Relaxed? Happy? Inspired? It doesn’t take long to change how you feel when the right words surround and permeate you, does it?

You just heard a very small selection of Shazzie Speaks Home Study Course. It’s a very simple yet highly effective course, that requires very little work from you. Its magic is in its simplicity. Just plug yourself in and go. Just read the words and go. That’s all it takes, on a regular basis, to transform your thoughts.

All products

It’s my aim to make your transformation as easy as possible. I really couldn’t make it any easier with this course!

Bliss U

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PS: If you want time to think about signing up for the Shazzie Speaks Home Study course, get this FREE year long email course, Shazzie Speaks, first. It changes your thoughts, one word at a time. Oh, and did I mention, it’s FREE!

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Hey Saucepot

Is this the world’s longest blog?

Maybe it is, it’s been around in several forms but it all started way back in January 2000. Why? Because I wanted to be accountable and share my excitement about this crazy new diet I’d found that I knew would change my life forever.

But the diet wasn’t the only thing that changed my life. This blog did, too. BIG TIME… If you’re into the idea of having a change of career, read this for some super duper inspiration… Having a (currently) 15.5 year blog has enabled me to stay at the top of my tree all this time, it’s given me new products to launch, and it’s helped masses of people. Win win ;-)

free_raw_food_ebook

My extraordinary raw food blog story

I went raw in 2000 because I felt like rubbish, wanted the ground to open me up and swallow me whole, and I was a bit too chubby, pushing a UK size 14. I instantly lost weight, got great skin, had boundless energy and ultimately altered my whole life. I am convinced that if I hadn’t blogged this transformation, I wouldn’t have gone so far with it. I held myself publicly accountable for the changes I was making, and it worked!

In 2000, the Internet was still quite young but the message from the Universe was so strong to “journal my raw food excursion”, that I just had to do it. I wrote it in great detail and millions of people read about it. Well, as I said, the Internet was still quite young so there wasn’t much else on there to read, and no one even used the word blog in those days!

Over the years, my blog has changed and grown up with me, but I have kept every single word from all that time ago, knowing that it’d one day make a difference to people in a more holistic way.

I gained significant insights on my journey and that’s what helped me decide to do something unique with my old blog posts. First, I took them off the web, because I didn’t want people to think that was now — that’s one of the things with the Internet, yesterday is today!

Next, I knew I wanted to pass along my insights to you, but to be honest I’m way too disorganised and busy doing nothing to be a coach or even to do many public events (I might do one a year these days!). So I thought hard about how I could give you all this hindsight I’d collected. How could I make sure you don’t suffer deficiencies when you embarked on your raw food journey, like I did? How could I give you recipe tips in real time? How could I help you when you start to feel like an alien in a mad world?

And I came up with this… A serialised monthly raw food journal ebook, with a twist! The twist is that it’s got me coaching myself with that well needed hindsight. When you read the ebook, you’ll see how it works, and I really hope it makes being a raw foodist easier for you.

Look, even if you’re not raw, you need at least 50% raw food in your daily life to function correctly, so take a peek at this ebook and figure out how you can get more nutrients, more raw food and more vibrancy into your every day life.

To get this ebook and a FREE raw food course that will help you go and stay raw, click this link:

>>>> Download this gift and enjoy it forever <<<<

And if it inspires you, why not set up your own raw food blog, and see what changes it makes to your life? I can also give you some products to sell right away on there if you don’t have your own!

Blogging about raw food way back in 2000 led to me writing five books, starting up (and selling!) Europe’s biggest raw food company and having my own TV show broadcast to millions. If you start your raw food blog now, can you imagine where it will lead?

Bliss U

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PS: The ebook series is only available in Shazzie’s VIP Room, my heart led membership club, but I’m giving you this copy without you having to join. I know it’ll help you on your journey, no matter where you are right now. Happy reading!

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Raw food recipe

My mate raw food recipe

My mate

This thick and smooth spread tastes just like those yeast extracts but it’s much milder so you can use more of it. The miso has to be the darkest you can find to get that flavour.

Keeps for up to four weeks when refrigerated in a sealed container.

40g raw coconut butter
50g raw cashew nuts
15g dark unpasteurised miso
Juice of 1 lemon

Soak the nuts for around twenty minutes. Gently melt the coconut butter at a low temperature. Strain the nuts and discard the soak water.

Add all ingredients to a high-speed blender and blend until very smooth.

Pour into a tub or dish and leave to set for a few hours in the fridge before using.

Bliss U

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Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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gates_of_paradise1

gates_of_paradise2

(Extracted from my book Ecstatic Beings)

Bliss

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PS: For more advice on how to live as an Ecstatic Being in these crazy times, click here.

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 

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