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This week me and my gorgeous big man have been detoxing.

Legs and energy levels still aren’t right since accident. Neither is focus or stamina. But I must push through this to get 100% healthy and fit again. I’m defo not gonna give in, so it’s the only choice really :-)

So our regime is liquids until tea time. Tea time. I’m so northern. Dinner time. That meal you eat at night.

Day two I got very grumpy. I’ve been comfort eating so much since the accident, I felt like my favourite blankie had been snatched away.

I did work through the grumpiness in the end, though. And today is day four. The magic day. I feel good. Clear. Focused. All those great feelings you feel when you detox.

Caroline’s brought raw pizza round so I’m going to desperately try to leave half for tomorrow night.

If you don’t know about Caroline’s pizza then you need to. She does it most Fridays in Brighton (thurs in Lewes) as a take away or delivery. It’s divine. And I love it the most because I don’t have to make food for a day. Or two days during my detox. Fingers crossed.

Connect with Caroline at Ospalla In The Raw on Faceache. She also does raw catering all over the world. Flipping awesome, she is.

So if you are detoxing right now… I feel you. When that doo doo comes up and your head wants to explode… Ground yourself and breathe deeply. It will pass if you don’t block it or stuff it down. Then life will feel easier.

Yey!!!

Bliss U

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hot raw chocolate

green juice

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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The other day I realised I’ve become middle aged.

How?

Not only do I have artificial flowers in my bedroom, but I sprayed them with room spray to make them smell nice.

Worse. I told bf and he asked “what’s room spray?” OMG. I am using words like room spray.

Gulp.

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Hey Kitchen God/dess

How are you?

This is just a quickie, to remind you of these FREE raw food recipes that I wrote for you.

If you’re slightly bored of your daily raw food diet, these recipes will not only inspire you, they’ll cheer you up too. Enter, Doxtor’s love juice, Genius of a whale crackers, A love sublime, Crispy pancakes and many more original raw food recipes by yours truly.

So get your pinny on and start grinding the flax. Just doing that will make you way too ecstatic for your own good!

How to make raw food

Here’s the link again for fun kitchen times.

Oh and a raw food picture to tempt you. Ooooh…

Raw food bread

Bliss U

shazzie_sig_orange

Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Since I retired over two years ago, I rarely work more than a couple of hours a week.

When I have worked, I’ve been spending my time getting more passive income structures in place. The rest of the time I’ve been healing myself from my past and from my accident, playing with my daughter, and revelling in true love.

No time is ever wasted.

I didn’t want to start “working” again until I felt divinely inspired and as passionate as I felt when I started my superfood business. My goddess, I was so passionate about that business!

I’ve been waiting patiently for the right feeling, testing these waters and those waters. Knowing when it hit me, I’d feel it in my heart.

A few months ago it appeared, as a bright vision. I knew it was right. As predicted, my heart told me so.

I tested it on some clients and it has been welcomed with open arms. It’s changed lives already.

I’m soon to launch the new business. Sign up below to find out how I can help you change your life in ways you may only be able to dream about.

Oh OK… here’s a preview…

This is the logo. Eeek!!!

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So what is Grow Your First Million?

It’s hand held one on one year long mentoring for your business, with me as your right hand woman.

Having turned over more than $20 million, started a few revolutions, written 5 books and even had a Sky TV series, I am a master in business and living my divine purpose. I am a visionary. I see beyond the ordinary through the cracks in the universe and I pull wonder and awe towards me.

I’ve got everything I want.

Now I want to help you get everything you want. I want you to love your beautiful ethical life in the most abundant way. I want you to be able to earn so much money that you can permanently wave goodbye to any paid-slavery work situation, set up a charity or non-profit organisation, eat the best organic food on the planet, live in your dream home, do everything you ever wanted and have as much time as you want to be you.

That’s why I’m going to be yours for a whole year… The second you commit to “Grow Your First Million”.

I’ve said too much already.

I’ll leave you excited.

Yey…

So yesterday we went to the beach to watch the sunset. I felt great… Breathing in the fresh sea air. Breathing out my old life. I felt great to reset myself.

Today I count down to the launch of my new business. Whoop :-)

Bliss U

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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I’ve been looking forward to watching The Book Of Life since I first saw it advertised months ago.

I loved the idea of the day of the dead being brought to life on screen. It’s utterly beautiful…

So today me and Evie treated ourselves at a Uckfield Picture House. We were in screen one, which has just been redesigned by an architect friend of mine.

It smelled like a big new car and looked amazing. Fab job, Sean :-)

So the story was going well, then the bull fighting started. Vegan me felt sad. It was just an animation, but I don’t dig animal torture or the glorification of it.

Not to worry, though. The ending made sense to all animal lovers. I won’t spoil it for you.

Whenever I watch a film, there are always a few little signs that I pick up. Kiddie films are no exception.

Here are two things you might love that came from The Book Of Life:

Your pages of your life aren’t already written. You are writing your own story.

And…

Conquer your greatest fear. The fear of being yourself.

Yes… I love both those ideas and I pass them onto you. Don’t ever imagine anyone else has got your destiny in their hands, and always have the courage to be yourself.

I give The Book Of Life five out of five squeals of approval…

Bliss U

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Raw food recipe

Hard cheese raw food recipe

Hard cheeze

This has a real proper cheesy taste and texture. Everyone loves it.

Makes one big tub of cheeze.

Keeps for two weeks when refrigerated in a sealed container.

300g raw cashew nuts
100g coconut butter
1 capsule Blue Manna
50g white miso
1/4 teaspoon Himalayan pink salt

Gently melt the coconut butter over a very low flame. Add all the ingredients to a high-speed blender and blend to a very smooth cream. Pour into a mould and refrigerate until hard. Once hard, you can slice and grate it like dairy cheese.

Bliss U

shazzie_sig_orange

Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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My sleep app has been downloaded almost half a million times. Most people love it.

I love how it helps people take a non-pharmaceutical approach to insomnia.

The drugs don’t work.

Boyf has been playing my app for a while before he met me. It was only a while after we met that he realised I was the woman who sent him to sleep.

Cute. And a bit weird. Like I pulled him in while hypnotised. “Come to meeeeeeeee…”

So now he randomly plays it on his phone and laughs at me.

He just did it with the girls, Squeaky and Daisy. Popped the phone next to them and watched them relax.

Sleep Easily Meditation

Within minutes, they’d moved into a more relaxed position. They put they heads down, kicked their legs out.

I bet they couldn’t understand how mummy had shrunk to fit inside a phone but they didn’t look worried.

They were soon in a bit of a trance. Defo much more relaxed than without the meditation.

So if you have an anxious pet, try the app. It’s free and works on iOS and android.

And let me know how it works!

Bliss U

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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For two years now, I’ve been seeing a Jungian psychic healer. Twice a month. “I needed it” is an understatement.

She’s helped me change my subconscious patterns so much, that I can now have and enjoy a wonderful relationship with a wonderful man.

Most of the time it feels like heaven and I often gaze at him in awe and gratitude.

Sometimes something happens and it feels like the Elastoplast of love gets ripped off, taking my hair and skin with it… Exposing all my little unresolved painbeings and making them scream out.

Some of their pain is so strong, it burns through my body like hot lava. Sometimes their pain comes out through my mouth… I don’t recognise the words as my own. Sometimes they manifest in the peculiar faces I pull.

Sometimes I shake and cry, unable to find a reason as to why. They don’t live in my rational mind, these little painbeings. They love in my cells, my subconscious mind, my energy field.

This doesn’t happen often, but given the right mix of trigger plus current state of mind, I can send universes spinning with my blasting force, and I watch everyone in my path take cover as if a nuclear bomb has exploded in their faces.

Two days ago that happened. Not unsurprisingly, as I was seeing seeing my healer the next day. Stuff always comes up at this time.

I got angry about something that triggered me. Even when I wasn’t speaking… Just sitting in the Kaliesque Grand Destroyer space… Boyf was saying “Stop it. Just stop it.” I wasn’t “doing anything” but my goddess, I felt like I was sitting in the middle of an almighty tornado, and I knew I was energetically whipping him to the ground.

Eventually my storm passed. I apologised. I owned my craziness. I felt the sadness in me. I cried. And we moved on. I’m glad he’s man enough to take it.

Then yesterday I dealt with it in a safe and loving environment. With my healer.

You see, I don’t want my relationship to have to take the brunt of my emotional mess. I know it’ll sometimes be affected by it, but I’m not going to jeopardise it by trying to resolve my issues with him every time I’m triggered.

I’d much rather go through the feelings. Express what I need. Listen. Love. Then heal with my healer. She gets it right so often and changes my patterns so fast that I wholeheartedly trust her to undo my years of extreme damage and trauma.

I’m not giving my love that job, though paradoxically, I also know being in love is my biggest healer.

Gill Edwards says that love brings up everything unlike itself.

Yes it does. And that’s why I couldn’t even have a relationship for so many years. Too much pain came up when I got involved with someone. I couldn’t stay in that pain. Now I can, mostly healed. And it feels more wonderful than I ever imagined. And every time I heal more issues, my love for my man blossoms even greater. I surrender to him more. My heart has opened to this man and I owe it to both of us to continue having this awesome therapy. For a while yet, there will be three people in our relationship.

So for you… Beautiful reader… What’s your story? Where does your pain live? How would you feel without it? What would your life look like without it? Close your eyes. Daydream… Envision your pain-free life. Now tell yourself you are ready. Your healers will appear.

Bliss U

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Last week I went to see my healer. We talked about a block I had aged 9 or 10 and I started crying.

Why?

Because I realised how much I love writing and how it has to be a part of my future.

After writing 5 books, I always said I wouldn’t write any more.

I still don’t know what I want to write. I just want to write.

That’s why I’ve started writing on my blog again. I jus want to write, and this is a ready made platform.

My healer said to write anything I want and the “purpose” will come. As will the abundance.

Truth is, I write masses of words most days. But they are private and won’t get published.

I’ve always been an obsessive writer and I don’t know why. Maybe it’s my salvation.

I often watch for clues when something is changing in my life. Last night a big clue dropped in my lap.

Boyf had brought round a selection of films. I’m not a great film watcher due to having the attention span of a gnat. But I happened to be in the mood for films and snuggles after feeling a bit poorly all week.

One film caught my eye… Quills. A fictional story based upon the real life of the Marquis de Sade.

Throughout the film, Shazziebrain wanted to know which bits were real and which weren’t. I felt every character in my bones. All the actors played their parts to perfection. I loved how the whole film became a tapestry, where each life affected the other, even when the strands were woven far apart.

In the film, The Marquis just had to write, even when doing so caused him to end up in an asylum. As he was stripped of his quills and paper, he wrote in red wine on sheets. Though these items were to be removed, his compulsion to write remained. He cut his fingertips with a mirror and wrote a book in his blood all over his clothes. He was stripped naked. He then told his stories through a hole in his wall. His tongue was cut out and he was chained in a dungeon. In the final scene he was lying on the floor, dying, the whole dungeon covered in writing… Written in his own poo… The only thing that could ever stop him writing was death itself…

Back to the real Marquis… According to Wiki: “He was a proponent of extreme freedom, unrestrained by morality, religion or law.”

I love that description. The fact that he wrote a lot about sex isn’t the issue for me. It’s the fact that he had an unrestrained mind. That nothing bound him, even when he spent over 30 years in asylums. He wasn’t crazy, by the way. He was just untameable. His need to write outshone his need for physical freedom. Writing *was* his freedom. His salvation.

Interestingly, much of his work (which is still in print) was written when his physical body wasn’t free. His prison became is freedom, because writing was all he was able to do. It focused his genius mind even more than if he were free.

And that’s the thing about writers. Real writers. They just can’t stop writing. Even when they know their writing will cost them their freedom in some way. Their message or their need to express themselves is greater than most other basic needs.

Back to me…

That block I had as a kid. I didn’t even know about it at the time. My parents were called to my school. They said their Sharon always looks like she’s been dragged through a hedge backwards but she has a writing genius streak that couldn’t be nurtured at the school. They recommended a private school for me. We didn’t have private school money, my parents felt guilty and I continued my normal schooling. No one said a thing to me.

My dad always told me to be a journo. I didn’t want to be. I don’t like being in the real world that much. I wondered why he kept pushing me though. I became a designer and did variations on that job for about ten years.

Fast forward to when I was living in Spain. I’d gone there to decompress. And as I relaxed, a 400 page book came out of my brain.

As I was finishing it, my mum told me the story above. She’d sat on it for over 20 years. I cried. My dad pushing me to be a journo made sense. I loved writing. Researching. Making people’s lives healthier and happier. That book, Detox Your World, caused a revolution. It sparked the business I had for 12 years (before selling it in 2012). And it showed my heart how it could feel truly happy.

I feel grateful to all who bought it, and to all the businesses that were created as a result of it.

But as I said, I didn’t want to write a sixth book. Not yet, anyway.

I’ve blogged for almost 15 years now… Maybe the world’s longest running blog?

I just write on it when I want. When life feels good, when life feels hard. I write. I pull back sometimes. I go private. I don’t want to be famous. I don’t even like being recognised. But you can’t put your writing “out there” and easily remain anonymous. The Marquis wrote many books anonymously, yet everyone knew it was him.

I’ve accomplished all my dreams. I don’t have new ones yet (apart to fully recover from my accident). I’m just living in complete and utter happiness. My writing has often been driven by a need for change. For revolutions. Out of angst and a wish to protect the underdog. As I’ve done so much inner work now, I don’t have those feelings anymore. I just feel love. And I still need to write.

As I’m on the cusp of launching a new business, I have this itch that can only be scratched by writing. Yet I don’t know what I want to say any more. I wonder if I can turn my purpose-driven writing into something more fluid. More from the heart.

The point of this post is to encourage you to just do what you love. Even if you don’t currently feel a message, passion or a purpose. If there’s something you love to do… Even if it appears to serve zero purpose… Do it anyway… It will keep your soul happy and your heart burning bright. And one day, you’ll look back and see that’s the biggest purpose of all.

Inner work, baby. That’s all there is.

Bliss U

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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I don’t have much to say today.

Just been looking at boyf with dreamy eyes.

He’s been hiding under the covers in an attempt not to get man flu.

I honestly never knew love felt like this.

He’s as silly as me and we just laugh all the time :-)

My heart is so happy…

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Bliss U

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Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 

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