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Hey Mama and Papa Bears

How’s it going? You may know that I have a daughter, Evie. She was raw and breastfed for the first four years of her life. She’s not vaccinated, she’s the picture of health and she’s tall and strong. I worked hard getting the right diet for her after seeing many raw food children literally “fall short” due to malnutrition.

Clearly, as loving and switched on parents, we don’t want our kids to get malnutrition, we want them to be vibrant! I see malnutrition more and more in kids from all walks of life. Non-organic food is guilty, junk food is guilty, sweets are guilty… In fact, any food that’s not organic, ripe, raw and preferably wild will not contribute to your child’s wellbeing when given in excess.


So, even if your child isn’t raw, and has no intention of being raw, you can still get him or her to eat great raw foods. You totally can. Evie’s no longer raw, but she eats lots and lots of raw foods, and she loves them, and she actually chooses them over cooked foods a lot of the time.

Anyway, I want to give you these pointers so you can help get more raw food into your young child, whatever they’re eating at the moment. This article explains the excitement of picnic blankets, fishing (not for fish!), hide and seek, eating in the stupormarket and much more.

It’s full of tips that will make raw food exciting and appealing to any young child. I hope it gets you excited too.

Here’s the link again for how to get young kids to eat raw food!

Bliss U

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PS: If you have a child and want to get more raw food into them, then look out for my book Evie’s Kitchen. It’s loved by people all over the world for its groundbreaking research as well as mouth watering recipes.

Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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I have to be quick, I’m preparing to be the White Queen in an Alice In Wonderland panto tonight. Don’t ask.

This week, I soft launched my new business to a few select people. I’ve already been blessed with some awesome clients and so am now extending my invitation to you.

But like I said, I have to be quick. Hair in rollers etc.

Here’s the deal. For the past two years, I’ve been secretly mentoring people to create amazing businesses. Now for the first time ever I’m opening those same doors to you.

I’m also offering you a whopping 20% off your investment if you say yes and we commit to each other before the end of this year.

And it’s only for my first three blog readers, so do hurry.

Here’s the link. I promise to read and take action on all application forms that come in over the thigh light zone, so we can be ready to get to work by January 2nd 2015.

Here’s to your success.

Bliss U

PS: if you know of someone who could benefit from a business mentor do pass this link on to them. Thank you :-)

Shazzie

Here's to your success

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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When I woke up out of my self imposed self torture dream, I couldn’t believe the things I’d put up with in my past from others. More… I couldn’t believe what I’d put up with from myself.

The dream was deep. On the surface I did love myself. I ate great. I exercised well. I earned fab money. I did lots of stuff.

Yet my mind. Argh. My mind… It would torture me. I would play negative thoughts on repeat like a broken record. And those thoughts manifested into strange and disturbing realities in my real life. I don’t know many people who have had such a turbulent life and survived.

Eventually, through a lot of determination and trial and error, I learned to only think supportive, positive thoughts about myself. Sometimes I still fall into the self abuse trap but it doesn’t take root. It can’t. And mostly I feel amazeballs as a result. The reflection that is my life is better too. I’m 100% in love with everything in my life.

If you find yourself thinking thoughts that aren’t supportive, you can sign up for my free year long email course, Shazzie Speaks. It will gradually shift your focus from self abuse to self love.

And when you’re in a place of self love, you’ll find it easier to function, you’ll be happier and you’ll attract the people and circumstances into your life that you always wanted.

We are all busy at Christmas, thinking of others. Well, right now, I want you to think of you. Get Shazzie Speaks FREE today, and spend a few seconds each day in 2015 training your thoughts to serve you better.

Bliss U

Shazzie

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PS: One of my big self love pleasures is spending a couple of hours in my spring water jacuzzi each day. I feel decompressed, relaxed, clearer, focused, ready and CLEAN :-)

Tell me in the comments below what your favourite self love rituals are.

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Raw food recipe

Winter beetroot salad raw food recipe

Winter beetroot salad

A warming salad with lovely colours. There’s a reason we see in colour — so we’re magnetised to high antioxidant food. Pat yourself on the back and make this at the same time because you’re great at being you.

Serves one as a side salad. Multiply quantities for more! Will keep for one day when refrigerated in a sealed container.

20g flatleaf parsley
10 olives, pitted
1 raw beetroot
10g Clearspring sea salad
1/2 avocado

Soak the sea salad in water for ten minutes, then drain and rinse.

Skin, stone and cube the avocado, grate the beetroot, shred the parsley and slice the olives.

Add all ingredients to a plate and mix well.

Bliss U

shazzie_sig_orange

Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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No sooner do I do my bah humbug Christmas speech, than a real live trees appears in my lounge!

First EVER!

EVER!!!

Ok. I didn’t have a change of heart about Christmas. It’s just that my 10 year old fibre optic tree finally gave up the ghost.

And I only found this out when attempting to put up my measly token decorations with Evie today.

So with headlines of couriers not meeting christmas deadlines and with an eager child, we decided to get a proper tree this year.

We got in the car. Drove a few miles. Quickly saw a “Xmas trees” sign. Apostrophes all in the right place, this was a garden centre, not a grocer’s’s’s’s’.

It also happened to be the place I got hit by the lorry last year. Only been back there a couple of times (it wasn’t their fault, they were amazing). Still, legs shook and I breathed funny.

Rows and rows of Xmas trees stood before us.

“Let’s get this!” Proclaimed Evie. I looked around. She had intuited on not only the prettiest tree, but the one with the most magical price tag: £23.

I love my daughter’s third eye.

I looked helpless for a few seconds, then some gents with thick Eastern European accents said they’d pop it in my car for me. If I could be the eldest one’s girlfriend. I thought bf wouldn’t mind this if it was just for five minutes while I fluttered my eyelashes into getting a heavy tree into my car.

Anyway. He wasn’t there to mind, know or help so I agreed.

One tree, some mistletoe, some tree lights and a new doormat later, we toodled off home to dress her up with our love.

The tree is alive, and I’m excited to see how big she gets for next year.

The fibre optic tree is very dead though. Lying on its side. No life. No light.

And regardless of my middle aged grumpy Christmas attitude (which has been present for decades), I’m really enjoying the pine scent and the vibe of a tree spirit in my lounge.

I hope she gets on with my lemon tree in the red corner, though. She’s way too heavy for me to move and my 10 minute relationship with the Eastern European man has long ended. But it was mutual, and he’s probably still at the garden centre helping fair maidens deal with their prickly bushes.

Bliss U

Shazzie

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Hands up. I’ve always hated Xmas as a grown up. Too many years alone, trying to hide lonely tears and pretend it’s ok watching a god or goddess of a beautiful turkey being carved in front of my eyes.

I did all I could to avert and appease myself. Holidays. Spa breaks. Staying in alone. Hanging out with sympathetic or in the same boat friends. Trying everso hard to be with family.

Nothing took away the lonely feeling. Nothing made me feel better when I smelled a precious animal cooking in the oven.

Evie goes to her dad’s every other Christmas. That leaves me with “options”.

This year, though, Christmas came early for me. A season early. I found the man I want to spend eternity with. I want nothing more.

He amplifies, technicolours and kaleidoscopes my life.

So while Evie “does Xmas” with her daddy and his lovely family, I’m not doing Xmas with the man of my dreams.

It’ll look something like this:

Wake up in love.
Breakfast with others in my community
Drive to the beach where we will be just us. And our cameras.

Raw Xmas dinner, pre made with mucho amour by Ospalla In The Raw.

Snuggles. Maybe even a cracker. A film? Snuggles.

You see, it’s not about doing what you are supposed to do, it’s about doing what you want.

Christmas for me means nothing as I’m not religious and never have been. I prefer family time another time with zero pressure. I like to eat the best food all the time and not over indulge. Christmas can’t offer me anything but a day out of time.

And coz I’ve found the man of my dreams, of course he feels exactly the same.

Of course.

Happy Christmas. Christmas or not.

Bliss U

Shazzie

a beachy Christmas

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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I’ve mentioned a few times that I’m starting a new business.

And I thought I’d be ready by now but it seems I have a few more days until its launch.

1: I don’t work often so my projects take much longer than someone who does.

2: I’ve been distracted by love. Yey.

3: I wanted to be 100% in the right mindset so I could give the best possible value to my clients.

So here’s how I pushed through my final phase:

1: I worked a bit more. Just a bit.

2: I unchained bf so he could leave my side. But not for long.

3: I saw my shrink yesterday and talked to her about anything that might be stopping me fully embracing my new career.

And number there is where it gets juicy.

Two people from my previous career came up. One, I call her many names (none are nice and I’m almost rising above it), once spent four hours projecting her stuff at me, telling me what a bad person I was. And she was supposed to be a friend. Eventually I told her to F*** off. In a spiritual namaste-type way, of course. Whenever my shrink mentioned her name, I began to itch. It seems that tirade of verbal abuse got under my skin and I never healed it until yesterday.

It’s interesting that we can believe some things don’t affect us. We laugh them off, bitch back, send love to the abusor, anything but heal. For the millionth time, my shrink has proven invaluable and removed more stuff from my cells than I ever knew I had.

She blessed this woman. I said blessing her is a bit of a stretch. She said that’s why she did it and didn’t ask me.

Namaste. Bitch. I mean not bitch.

The second person I felt was blocking my way was a friend of mine. Someone I love dearly, who has helped me and encouraged me to be the best me possible. The opposite of under-my-skin woman who tried her hardest to make me fail.

So why was I blocking myself starting my new career with this person in my energy field?

Because he’s awesome beyond belief. And when I worked with him, I always felt small. Insignificant. Less than. And that made me act that way. Yes. If you know me, you’ll know I’m talking about my Naked Chocolate co-author David Wolfe.

So the moment I met David in 2000, we shook hands in a lift. A bolt of blue electricity blasted through my body. I always thought it was him doing that to me. And of course I built him a little pedestal to pop him on because of it.

My shrink says that electricity often happens when you meet someone from your soul group. That makes sense. We had a big job to do, changing the face of raw foods… Making it desirable, sexy, and defo not cabbage-based. And in our own ways, we both did amazing work, both separately and together.

But because David is so cerebral and has a photographic memory, and because I’m just a walking heart, I often wondered where my place was in the world. I just couldn’t explain things like him.

Silly, looking back on it. But real for me.

My shrink also said he didn’t do the lightening to me. I did it to myself. To show myself a sign. Oh yes. I gave my power away again :-)

Anyway. Forwardwind almost 15 years and bitch is doing her stuff, David’s doing his stuff and here I am. Unsticking from my past career so I can do my stuff unencumbered.

So when I do finally launch Grow Your First Million, I now know I’ll be 100% ready to give my clients 100% of me. No stickiness. Just my pure heart helping them build their businesses in genius, maverick, revolutionary ways.

I wonder if you’ll be one of my clients? If you have a business or even a sound business idea you might well be. Double yey!

Shazzie

Here's to your success

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Been immersed in family life this weekend.

Daisy Popple Cake has a lump on her side. Hope she is OK. Love that little girl. Will go to the vet to get her checked out. Doing Reiki on her.

Evie Popple Cake has a sicky bug. Missed her school’s winter festival. She was so angry at her body. She’s off school today. She still needs to rest. On the plus side she’s got a gorgeous husky voice that suits her tweeny years.

Squeaky Popple Cake is well. Phew. We will hang out in the corner then.

I’ve not slept much coz of sicky bug so can’t wait til my head hits my pillow tonight.

Went to my friend’s party on Saturday with wonderful bf. There was so much chanting I got a numb bum. Just as the party got going with non-chanty music, we had to get going too. It was childminder O’Clock.

Yesterday was our community work day. I felt split between nursing the poorly Popples, checking in with my mate who’s just had an op and doing hard labour in the community. I juggled a bit of all three which left me feeling only slightly satisfied. And guilty.

Today I did an interview all about raw chocolate but it’s not coming out until Valentine’s so I’ll say no more :-)

Then I went to see my healer and spoke of the guilt I feel when Evie Popple Cake is ill. I’m her only present parent and I have no family nearby. Yes, I live in a community but I can’t expect people to mop up my life.

Being a full time mummy has been my most important job ever. She’s 10 now and needs me less. But when she’s ill she turns 3 and needs me more.

So now I’m on the lookout for an occasional reliable there-in-a-second childminder. It’s time for me to work again and I need a safety net for Evie.

So if you know of anyone in the Lewes / Uckfield or villages area who perhaps is retired and has free time, please drop me a line.

Now I’m floating in my jacuzzi. Just washing my healing off me before snuggling up with all my Popple Cakes.

Hope you have a gorgeous Monday.

Bliss U

Shazzie

apple juice

Day 15 of my detox. On the apple juice.

Crazy in love

Crazy in love

Falling leaf

Love our world.

Dressing up to stay young

Never be too old to dress up.

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Some words and pictures of love from my book Ecstatic Beings

Mind

BUOY ME UP OVERFLOW MY CUP SAVE ME MISBEHAVE ME THEN SHAVE ME

I’ve got a good vibration and I know how to use it

When u wake up it will be like u were never asleep

Please shine

Close to the madding crowd

The Universe loves me and wants me to be happy!

Is your sacred contract worth the paper it’s written on?

AN ECSTATIC BEING IS FOR LIFE NOT JUST FOR CHRISTMAS

“Are you on MSN?” “No, I’m on MSM.”

ECSTATIC BEINGS ON BOARD

“So tell me when the spaceship lands coz all this has just got to mean something.” — Jarvis Cocker

Everything is possible

They say it’s humanly impossible to lick your elbow…. well, now we know nothing is impossible, were are we going next?

Join the CHURCH OF ECSTATIC BEINGS for salvation of your smile

Take the path of least expectation

Colin the pink dolfish

Colin was scouted on his honeymoon by a top modelling agency. He becomes an overnight success as an international Prawn Star. His agent soon exploits him for unethical modelling contracts.

WATCHING THE TELLY

EB recognises that sometimes you just want to watch the mindwashing box, even though you know it’s not the best thing for you. Being undogmatic in our approach to ecstatic living, we have created a list of when you can watch it. You have to work hard for it, though. Personally we can’t see any pleasure in TV watching and we’d do everything on this list just for the sake of it. Please don’t try to invent other reasons for watching the telly, believe us, this is all that won’t kill your brain cells. By the way, the revolution isn’t a televised event, guys. We’re too fast for them to get it on film.

  • When listening to Björk and wearing spangly pants (not optional).
  • When dressing your boyfriend up in your clothes for artistic purposes.
  • When someone is licking durian off your stomach while they’re wearing odd socks.
  • If you’ve just had sex with Robbie Williams you can watch anything you want for 5 minutes.
  • If you’ve just had sex doggy style with Robbie Williams you can watch it for 10 minutes.
  • When Russell Brand turns up for a cuppa, you can both watch him on the telly while he’s massaging your left buttock.
  • If Russell Grant turns up for a cuppa. Just watch the telly.
  • If you’ve had a hard day setting free butterflies, destroying rootinas and catching egos, you can watch Jackanory. It’s all made up anyway.
  • When Uri Geller’s on it, you can watch it. Best to not be eating though, unless you’re from the Orient.
  • When your boobs are being upheld by candelabras, as you stand on a live man table, polishing your tiara.
  • If you’ve got a dolfish round for the night. They like the telly, especially Richard Attenborough in his khaki shorts.

Ecstasy in the UK

I am a piece of christ * I am an ecstasist * I know what I want and * I know how to get it * I wanna create the passer by cos I * I wanna be ecstasy * A goddess body * Ecstasy for the UK it’s coming sometime and maybe * I give a right time start a holographic shrine * Your future dream is a forest scheme cos I * I wanna be ecstasy * In the country * How many ways to get what you want * I use the best * I love the rest * I love the enemy * I use ecstasy cos I * I wanna be ecstasy * The only way to be * Is this the FSA? * Or is this the TSA? * Or is this the FDA? * I thought it was the UK and just * A perfect country * A perfect co-op tenancy * I wanna be an ecstasist * Oh what a name * Get blissed. Enjoy!

(Extracted from my book Ecstatic Beings)

Bliss U

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PS: For more advice on how to live as an Ecstatic Being in these crazy times, click here.

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Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
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Hey Bok Choi

How’s it going? I do hope you’re having an amazing day, filled with vibrant yummy food!

Sometimes it’s hard to remember the point of being a raw foodist, and to know exactly what foods to eat. I wrote quite a lengthy article about it, which I do hope you’ll enjoy.

Some key points are:

What is the raw food diet?
What do you eat?
Is it expensive to eat raw food?
Do you need special equipment?
Will I become deficient if I eat raw food?
Can children eat raw food?
How do I start eating raw food?

Cucumber soup

Look, all this stuff is covered in the article, and it really gives you that sense of knowing raw food is the best choice when you read it.

Here’s that link one more time, to remember why we could all do with more raw food in our lives.

— >>> Click here to discover why you should be eating raw food <<<—

Bliss U

shazzie_sig_orange

Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 

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