Share Shazzie:

Ok I’m not American so I don’t really say ass. But you know what I mean.

It’s almost spring.

The daffodils are peeping open. The crocuseseses are yawning life in. And it’s time to stop hiding under the covers. Or is that just me?

Last week we managed to get to the beach and sunbathe for a day. All thanks to some white rocks providing shelter and reflection.

It felt so good, I’ve been moving my butt (another word us Brits don’t really say) much more since then.

That dose of medi-sun made me want to do it.

So it’s a bit more dedication at the toning tables, swimming, infra red sauna, even cycling.

I still struggle to walk any distance but I can do the other stuff.

Next week I finally start a course of physio. In warm water. Mmmm! The physio woman is lovely and is supporting my gradual move to full mobility again. She asked me what my aim is and I said to be able to do kickboxing again. She said I might have to aim lower for now, so I am aiming to be able to walk more than 20 minutes and to be able to put my clothes on properly. And not to fall over. That’d be groovy.

Mostly I joke about it now (great defence mechanism), but sometimes I still get upset. I’m not crippled anymore but everything is so difficult and I get so tired. I don’t know how much of that is physical and how much is mental. What I do know is the only way through this is to take consistent action and to know I will fully recover.

So I let myself rest as much as I need but now I’m doing at least two hours exercise a day. That feels right for now. And it’s not kickboxing (sad face).

That’s my promise to myself. To my body. I love my body. It’s been through so much and it’s still here. I’m going to love this wonky leg back to full life so the rest of me can function properly too.

And by the time the daffodils are fading, I know I’ll be feeling much stronger again. And my ass will be shaking itself to music all day long.

If you’ve been in an accident and want to get fit again… I hear you.

I had to release a lot of blame, anger and self pity. I’ve also had to trust the whole process and embrace how my body has changed. You might never be the same as before your accident but being different is OK. It may take time to adjust to the new you, but letting go of all those negative feelings will help you do that. And if you still have an ass… Shake it with me :-)

Bliss U

Shazzie

new Shazzie

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
Share Shazzie:

Hey hey hey

Have you ever wondered how to make divine raw vegan cakes? Not those hard gritty over-sweet ones, but those light, airy, flavourful ones…

Well now you can find out!!!! Just watch this video with Victoria and me, and become a raw cake expert.

Raw vegan cakes are great because they are gluten, egg and dairy free. You can even make them nut free! They are healthy. They are full of nutrients. And they taste awesome.

Learn how to make raw cakes now

Shazzie and Victoria make raw cakes

Bliss U

Shazzie

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
Share Shazzie:

You can’t always get what you want

Hey you…

I hope you had a great Valentine’s Day… Full of self or other love.

I was surrounded by my strange patchwork quilt family: Evie, guinea pigs (they live in my kitchen), BF and his dog baby.

In most ways, I’ve never felt so complete and happy. The landscape in my mind is wonderful… Like an acid trip at a festival.

But there is this little worry doll that sometimes wanders into view. Casual at first. She plays hide and seek with me. Sometimes I remember I don’t have to look for her when she’s hiding. Other times she’s so in my face I think she’s me and she starts to run the show.

She’s not there all the time and I can still see the beautiful landscape, but when she gets in my face, my world can collapse. Just for a few hours. And everything the worry doll worries about feels so real. Even though it’s not.

Well, to cut a very long story short, she paid a visit on Valentine’s night and it was… Ahem… Explosive.

Some time later… BF and I open up more than ever about our feelings, worries, fears, loves, hates etc.

He said next time the worry doll comes out he will hug me until she dissolves. When he actually wants to squish me, that offer is a huge act of love. I so appreciate him.

I don’t know why it takes an argument to open up like this, but it does. And somehow I’m OK with it.

As ever, I’ll take it to my shrink and next time it won’t be so intense. Though I’m looking forward to the hugging anyway…

We are both just unravelling. And tho I know he is my one and I’ll be with him forever, in the worry doll moments I feel numb, speechless and scared he will leave me for good. An abusive childhood can do that to you…

Like I said to him, this time last year, I couldn’t even have a relationship. I know I’m so much better, but I’m not closing the door on my shrink just yet. I want our relationship to work, and my shrink is the third person in it at the moment.

And today, as we were working out how to break the cycle we get into, we have loving tender words again. The worry doll is mysteriously absent. I wonder if she’s Kali… Destroying the old so the new can be born. Ripping down those walls. On both sides.

What’s my message to you? If you have been abused get LONG TERM help. If you struggle with one part of your life over and over, do the same. You cannot live a fulfilled life when you have shut a large part of yourself down.

If you have love in your life, know they will always be your mirror. They will shine a light on every part of you that isn’t love. If you can’t cope with that intensity, get help until you can. You deserve love.

Thank everyone in your life, even if you choose to let them go. Thank them especially when deep buried-long-ago-pain comes up.

Know you can heal your trauma. There are many ways. Pretending you have none doesn’t work. I tried it :-)

Bliss U

Shazzie

Hug life thug life

Happy Love Day

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
Share Shazzie:

Hi wonderful ONE

Do you have any of my guided meditations yet? You can get them for all your smartphones, iOS or Android.

Sleep Easily Meditation is one of the world’s most downloaded sleep apps. Almost half a million of you have already got it. People come up to me on a daily basis to tell me how much it helps them sleep — all with no dangerous pills!

My publishers recently upgraded the apps for a better listening experience, so if you have them, please upgrade them in your app store now.

What’s different?

  1. There’s a new loop feature
  2. The sleep app now has a stay asleep or wake up feature
  3. All are fully compatible with the latest operating systems
  4. AND as a gift to you, we’ve added THREE new affirmation audio files (written and recorded by myself) to all the paid apps. These audio files have the power to radically change your thoughts and your life when used regularly. I can’t wait to see what they do for you!

What are the apps?

Here are all the apps and a link to them on iOS (our biggest platform).

Guided meditations by Shazzie

 

Bliss U

IMG_3179.PNG

 

 

 

 

PS: If you know anyone who is suffering with insomnia, stress or anxiety right now, please let them know about Sleep Easily Meditation. As I’ve said, it’s free, and it’s helping about half a million people relax and drop off safely.

 

 

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
Share Shazzie:

Hey special one

Yes I’ve been detoxing my home for a few weeks now and I’ve blathered on about it too :-)

I’ve just got three rooms to go, then it’s all done.

I’ve recycled a lot of stuff.

And I feel lighter for it. Much lighter.

My brain got really scrambled when I had the accident and my house just accumulated stuff by the bucket load. Though I have my awesome housekeeper, I still couldn’t stop the house filling up. I felt it go above my head but I was too tired to swim.

I think I also bought lots of extra stuff for Evie to compensate for me being out of action.

And I couldn’t do my normal twice yearly clear out of her room.

But with recovery and the love of an awesome man and my amazing housekeeper, my gorgeous home is looking sparkly and loved again.

And Evie is helping me out, too. Cleaning appears to be contagious.

I feel lucky.

And I can breathe again.

So are you detoxing your home? If you fancy it, here are my top tips:

*Get 3 boxes… One for keeps, one for rubbish and one for charity or to give away.

*Start with the easiest room, such as a bathroom.

*Focus on one room at a time & don’t move on until it’s done. Even if it takes a month.

*Treat your newly detoxed room to a new plant or some artwork.

*Burn incense or smudge sage when done to clear the room.

*Add a crystal or two to the room to make it feel great.

*Take before and after shots to remind you why you did it, and to egg yourself on to do the next room.

*Smile and listen to motivational talks or music while detoxing your room. Put that happy joyful energy in there.

Let me know how you get on… Here are some pics of my place to inspire you :-)

Bliss U

Shazzie

Kitchen

Hallway

Evie Room

I’ll take more photos as I go along and add them to this post. Hopefully they’ll inspire you to beautify your home, especially if you’ve been through some recent trauma like I had.

You really do deserve to live a beautiful life.

Mwah xxx

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
Share Shazzie:

Hey gorge

I’m currently doing my birthday offers just for my email list and my social networks. Get one of my online products (New 2 Raw, Divinity In A Box or Shazzie Speaks Home Study Course 2.0, just use the word COACHING in the code box & get an hour’s free Skype coaching with me on life mastery or business mastery. You get 2 hours if you get Shazzie’s VIP Room.

The offer ends 2nd Feb 2015 so if u want to kick start your life or biz, this is the simplest & cheapest way I can help you.

In other news, I’m still feeling very loved up and that’s taking up most of my time. Just how I wanted.

You see, one of the reasons I worked so hard to become financially free was so I could have lots of spare for my daughter and my man. Even when I was alone for so long, I refused to fill that spare time with work as I believed I’d not have the space for the specific type of man I longed for.

And it all came true.

I have never felt happier just being with this awesome creature for most of my time.

He’s relaxed me, organised me, made me feel safe and made me realise the full power of ME.

I knew exactly what I wanted. I just had to become exactly who I wanted to be first.

Anyway. I’m rambling. Love does that to you.

Hope you manage to get a Skype sesh with me. I only offer this once or twice a year due to the overwhelming response.

And if we do talk on Skype you know I’ll be able to help you blast away any nonsense that’s getting in the way of what you really want.

Here’s to you… And your perfect life.

Bliss U

Shazzie

Shazzie in love

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
Share Shazzie:

Today is my last day of being 45. Tomorrow it’s 46. And I feel excited.

I guess like most people, I’ve been scared of getting old. I saw 30 year olds. 40 year olds. 50 year olds. And when I was young they all looked old to me. Through my young filter.

But now only OLD people look old. And weirdly anyone under 30 looks 12.

I love how our filters change our reality… so utterly convincingly.

And to top it off, I haven’t really aged. Not how I thought I might. I’ll credit that to forever on vegan mostly raw food.

They say stress ages you. Well, yeah I get that. But I’ve had more than my share of stress and still just one wrinkle.

Happy.

So tomorrow I’m doing very little, as is customary on my birthday. Just gonna have some treats then it’s Burn’s night (not Pete or Montgomery) in my community. I’ll mingle. I don’t like having parties or being the centre of attention in real life. And I might quietly slip away early to sleep on my beautiful gold bed.

I’m still tired a lot since the accident, so being horizontal is a priority. Working on changing that tho…

Poco a poco.

Here’s to all the Aquarians in the world. It would be way too symmetrical without us.

Bliss U

IMG_3179.PNG

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
Share Shazzie:

Hey beautiful

Have you listened to my interview with crystal expert Gwyneth? In it she reveals three top tips with crystals that you can use at home right now.

Here’s a tip that I particularly love and I think you might too…

Next time you’re having some Me Time, place Rose Quartz or Green Calcite into your bathwater. Gwyneth says the energy of those crystals will make you feel soothed, calmed and balanced. I guess we all crave more of that, don’t we?

If you haven’t listened to the recording, click here now and be prepared to open yourself up to the sparkly world of crystals!

Bliss U

IMG_3179.PNG

PS: The interview won’t be around forever so if you think crystals might float your boat, listen to it now.

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
Share Shazzie:

Hey beaut

Just a quick catchup regarding my new business mentoring biz Grow Your First Million.

To support you all, in biz or still thinking about it, I’ve started a little free Facebook group that will offer you hints, tips, inspiration and love throughout your process.

Its not a big group. I want to keep it personal.

I’d love to see you there.

Bliss U

IMG_3179.PNG

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 
Share Shazzie:

Hey gorgeousness

This month I celebrate being vegan for 29 years. That means I’m in my 30th vegan year of being vegan.

I feel awesome.

I’ve learned a lot.

I feel lucky.

My lowlights have been:

Not finding a thing to eat in certain restaurants.

Accidentally eating meat twice (and puking it up!!!!)

Having people become instant experts when they find out I’m not them. But I’m not a wallflower. I deal with it.

BUT

My highlights have surpassed all lowlights.

I feel so happy I don’t have to kill or maim animals to survive.

I am super healthy, especially since going raw in 2000, and mostly am raw now.

I feel no conflict. I can love a dog, pig, cow equally. I can’t love cats though. Allergy city. Argh.

I haven’t aged like a “normal” person of my age. I’m 46 next week. I don’t look it or act it.

Though I can feel my body changing, I want to remain vegan forever, as I have been all my adult life. So I may have to adjust what I eat to ensure I get the nutrients I need. As you may know, I’m all for supplementation to remain in tip top condition. Currently I eat a lot of greens, superfoods and raw fatty foods. Fruit is great in small quantities, but I don’t fare well with masses of sweet food.

I love:

Almond mylk superfood drinks.
Raw chocolate. (Obvs).
Chia.
Fermented foods.
Foraged foods.
Salad. I love salad!!!!

But as I get older, I just don’t know what I’ll do different. I just trust myself, and am glad I’m in that space. I see so many people claims to be health experts touting the perfect diet. There isn’t one. We are too messed up as a species to have one-diet-fits-all. And to anyone who disagrees … I don’t mind you having your fascist tendencies… Over there ;-)

Anyway. I’ll figure out my 46 year old plan of action and let you know how it goes. I’m seriously considering bioHRT but can’t find anyone in Sussex to do it. If you know of anyone, please comment below. I am not gonna turn into a prune, for sure!!

Have a wonderful plant based vegan day.

Bliss U

Shazzie

Share Shazzie:

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 

Login Shazzie's VIP Room

Shazzie on TV

Proven products

Life mastery club

Raw food for beginners, restarters and refreshers course

Personal transformation course

Law of attraction affirmations course

All Shazzie's Products

Affiliates