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Hey Superstar

It’s a weird thing, money. Like it or not, we live in a world where it matters, for the moment at least. I don’t know about you, but I’ve had times where I’ve been so hard up I couldn’t afford to eat. And that isn’t a great place to be.

I made a vow to myself that I’d never live like that again, and I came up with a technique that my right brain could compute, on how to earn what I wanted, while working the hours I wanted.

It’s served me ever since. I’m not a greedy person, and don’t live to excess, but my system has allowed me to send my daughter to a private hippy school, to live in a beautiful 23 acre piece of community land, to afford the best raw organic food that exists, to only work about two hours a week and to have the pleasure of not checking the price of everything I want to buy.

I want the same for you. At least! When we get our finances sorted, it’s like a huge weight gets lifted off our heads and so we can get on with our real work, our real divine destiny.

What a relief it is!

That’s why I wrote this whole system down in Divinity In A Box and made it part of the course. So you don’t do it once in your life, you do it every time you do Divinity In A Box, preferably four times a year to start with.

That way, you are always aware of your financial needs and wishes, and you can work to achieve them, without overworking, because exhaustion isn’t a great place to be either!

Bliss U

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PS: Divinity In A Box puts you on your very own magical flying carpet. It comes with a money back guarantee, because I want you to know I’m not a used carpet saleswoman.

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Raw food recipe

Pesto stuffed tomato raw food recipe

Pesto stuffed tomatoes

All these herbs are really nutritious. This dish goes well with a light salad and olives.

Serves three. Keeps for three days when refrigerated in a sealed container.

100g pine nuts
6 medium tomatoes
30g basil
20g parsley
10 stalks of chives
2 sprigs of oregano
10ml olive oil
1/4 clove of garlic
Pinch of Himalayan pink salt

Cut the tomatoes in half and scoop out the seeds, keeping them in a cup. Blend all the other ingredients except the oil with a hand blender (there’s not enough to use a high-speed blender such as the VitaMix).

Add a dessertspoon of the tomato juice from the discarded seeds and the oil, and stir it all together (don’t blend the oil).

Stuff the tomatoes with the mixture and dehydrate for about an hour at 115°F/46°C before serving.

Bliss U

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Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

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Extracted from my book Ecstatic Beings

To live in eternal ecstatic bliss we need to know just two things:

1. We are already perfect.

2. We can become and have anything we want.

Ecstatic legsWorking on your physical energy through food, holistic exercise, supplements and healing, you will see huge and fast shifts in your perception of yourself and your world.

Big up to zappers, DHA, MSM, green juice, algae, zeolites, reishi, raw chocolate, yoga, sunbathing naked, making love, dancing and massage.

Working on your mental and spiritual energy through recognition and deprogramming, you will rapidly feel the detox effects from Ye Olde 3D Worlde. Deprogramming yourself from the media, friends, work, ancestry and other cellular memory crud can be uncomfortable but the blissful results are worth it. Shout out to plant spirits, InnerTalk, meditation, vision boards, mind movies, positivity and affirmations.

As you restore your body and mind to its original divine blueprint, and tap into your supernatural abilities, you’ll find that magic and miracles manifest by the minute.

You can continually choose to live in the flow of expanded infinite being, or to restrict that flow. In every instant, you have the power to change that thought, and create a reality that truly serves you.

The ecstapoint is very close to tipping, where the mainstream mass consciousness will realise these basic eternal truths, and the dark forces* will expand into the light. This is the revolution of the heart. We know that you feel it too, because you are reading these words, and we are all one. Gosh, we’re eternally ecstatic all over again!

A permanent state of ecstasy is your birthright 

Split your sides

This is the one biggest way to building your ecstatic bliss bubble. Put comedy videos on or go to see some stand up comedians or eat lots of raw chocolate. Or do all of it. You’ll burst your sides and remove toxic thoughts from your body. Toxic thoughts create disease, and it’s hard to create an ecstatic bliss bubble with that stacked against you.

This is just one of the reasons why I worship Russell Brand. See, I’m not a stalker.

Abba + Oxfam = ecstasy

Your aim is to feel good all the time. Once you’ve amassed your personal fortune, done all the work you’ve ever wanted and raised your ecstatic children, what then? What do you do with your days when you don’t have to do anything? Dancing and charity work, that’s what. Why do you think WAGS and royalty go to balls and hospitals on their days off? Because it makes them feel good. Dancing and charity work are the top two activities to make us feel amazing. Oh, and I dig your second-hand dancing shoes, baby.

Only expect and accept the best

“It’s a funny thing about life. If you refuse to accept anything but the best, you very often get it.” — Somerset Maugham

Drink the best books on the planet

We know that water is a fully conscious organism and picks up on everything in its environment. Messages From Water by Massaru Emoto cites many experiments where this is evident. As busy ecstatic mothers and other non-mother-type-people don’t have time to read as much as they’d like, they can immerse themselves in information a faster way.

Place a glass of water on a book that you’d love to read, and a day later,  drink the water. The water has absorbed the information in the book and then you absorb the water and the essence of the book. You won’t be able to spout the words that were in the book (this is not a left-brained exercise), but you will have absorbed the information into your cells and what you need to know will just come to you at the appropriate time. You can also do this by sleeping with a book under your pillow. We’re two thirds water, so we absorb information at all times. This is one reason why Ecstatic Beings don’t partake in mainstream media programming. We only want the good stuff seeping into us!

Now you know how to drink your books, you can buy them all, stack them up and perch your water on top of them for one almighty princess and the pea positive download!

Act like a magpie

Wear something sparkly at all times. Whether it’s something big and obvious like a Bowiesque space suit, or tiny and concealed like a crystal sticker on your left butt cheek, you’ll continuously be reminded of it throughout the day. “Life is beautiful and you are love,” it will whisper to you.

When you wake up each day, act like you’re getting ready for a party. Carefully choose the clothes that suit your mood, put on your special sparkly thing, and generally enjoy the process of getting ready for the day. You’ll soon attract a life that is just like a party because it’s all in your state of mind.

Waking up with “Today, all my dreams come true, and I laugh out loud magnificently at the love and beauty life offers me,” puts you in the driving seat of your ecstatic bubble.

Eat raw foods and superfoods at every meal without fail

If you go to a restaurant, have a salad with your meal and sprinkle on some açai, algae, seaweed and pink salt (we make a concoction of this up in advance and keep it with us at all times for such purposes).

Eat raw chocolate goodies for breakfast (chocfast). Sprinkle maca on your cereal and in your smoothies. Hide hemp seeds in your toddler’s baked beans. Raw foods and superfoods make you so strong and enstaminated that you can build your bubble much faster and sleeker.

Never too busy to be juicy

About 50% of my food comes in liquid form. I juice my greens and drink 3-5 pints of it daily. I also make mylks from hemp, flax and chia seeds, sometimes with almonds, brazils and macadamias. I strain these through a nut mylk bag and add vanilla, purple corn and other yummies to it.

All the taps in my house have natural spring water running from them. If you haven’t yet manifested that, find spring water to bottle and drink and filter your bathwater. Our skin takes in all the chemicals that’s weirdly put into mains water, which isn’t very ecstatic.

My 28 day juice fest gave me the energy of a twenty year old with skin and an attitude to match. Innit. See.

Getting ready for ascension means continually lightening your physical load. Becoming juicy will give you tonnes of extra energy as you’re not spending so much of it on digestion. It will also help erase old data from your cells. MSM is great for this, too, and I take it daily. But not in my juice, because it tastes disgusting and I’m frilly, not silly.

jesus_ecstatic_being

Some body to love

Raising your vibration is easier when you make it a whole body experience. This is why I love yoga so much, it works on all of us at the same time.

In this lifetime, your body is your vehicle and it deserves to be treated with love and respect at all times. Nourishing it with exercise will help ensure your life here is easy and blissful, not hard and painful.

Exercise not only keeps you looking fit, it’s great for your heart, brain, joints, bones and all the bits in between.

Ecstatic Beings don’t rely on quick fixes such as botox or lip-puffing injections, we create our beauty from the inside out. With a gorgeous heart, you will radiate a glow that’s never been captured or sold in a bottle. Just ask Anastasia. If you can find her.

Ecstatic Beings don’t abuse their bodies with drugs. We are all supposed to feel ecstatic at all times, but left-brainism has altered our hormones and made shells of us, craving something we know exists but can rarely find outside of “getting off your face”. Know this: your ecstatic bliss bubble holds the key to your real feeling of home and unity.

Finally, Ecstatic Beings hang out in packs because we want our hearts to resonate at the highest frequency for the good of our health. Birds of a feather flock together.

Do us all a favour

An ecstasist is one who goes round putting ecstatic spirit into the humass.

Science (you know how you love science) has studied acts of kindness. It came to these conclusions. If you are a receiver of an act of kindness, your seretonin levels are raised.

Serotonin is the feel-good chemical that your brain releases. People of a sunny disposition release more seretonin than people of a cloudy disposition. If you are the giver of an act of kindness, your serotonin levels are raised in exactly the same amount as if you were the receiver. So you just have to do good deeds to feel happy. How easy is that?

Now, as we are all about injecting the humass with goodness to help it grow towards the light, imagine how ecstatic we felt when we found this out: If you witness an act of kindness, your serotonin levels are also raised the same as if you’d received or given the act of kindness.

You know how to work this? Gather a whole audience and we do something really loving to someone. Serotonin floods the room and everyone takes off and explode into love drops that fall on the whole planet. This is a quick and easy way to tip the point from war, anger and hatred to love, bliss, ecstasy, compassion, cocreation, and co-operation.

Do someone a favour today and watch your audience fall in love with you.

Buddha me!

Nam Myoho Renge Kyo is a chant that manifests the enlightenment of the Buddha in our own lives. If you can’t work out how to say it, or if you love to be passive in your chanting, check it out on YouLose.

Erase your past

You are not your past and any stories you have of your past aren’t helping you live in the now. Liberate yourself from your past and feel your energy levels rise.

Accelerate your bliss bubble making by listening to positive radio stations: Hay House Radio, Feel It Real Radio and LOA Radio Network are a few of my favourites. Put inspiring art on your walls, or even create it yourself first. Hang out with loving friends.

Get lots of hugs. Remove yourself from toxic thoughts, people, food and situations.

Remember you are a divine being in a body and you don’t have to compromise your life.

Deal with your issues while being kind to yourself. Seek out a shaman or other magickal person to help. Remove so much baggage that you only ever travel minimally light, even on long haul.

Everything you do, think and feel sends out messages to the Universe, amplified infinitely. This is why it pays to be aware about what you broadcast. Reprogramming yourself stops you broadcasting your past failures, disappointments and traumas over and over.

Most of the events in your life are beautiful and miraculous, yet you may find yourself concentrating on the few negative ones and creating stories around them. The emotions of trauma can stay with you forever, as you pop them on repeat in your videohead. It takes a significant amount of reprogramming to close the files you keep opening, and even more to delete them.

Yet it is possible; we’ve done it and we know others who have. It’s just a case of finding the techniques that work for you. When you get this one sorted, you’ll be well on the way to putting the finishing touches to your ecstatic bliss bubble using silver glitter, purple hearts and PVA glue.

Don’t worry if you can’t live in ecstatic bliss all the time yet because it’s your intention that’s important. Keep this intention until you tip your point. Whatever happens, don’t make it matter because nothing really matters, especially matter for that matter.

Oh, and pop this book under your pillow before you doze off tonight. Doxtor’s orders. I love u.

*Dark forces disappear when light is shone on them

What’s happening globally is a reflection of our collective consciousness. As we awaken one by one, the vibe shifts. This is the tipping point. How do you choose to BE? Dark can’t exist when light shines on it. Therefore, let’s shine like there’s no tomorrow. Only now. Only this. Only love.

Bliss U

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PS: For more advice on how to live as an Ecstatic Being in these crazy times, click here.

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Hey

How are you? Is money a bit tight at the mo? You don’t have to answer that! What a ride we’re on with the turning of the world. All the time money exists, it does make a difference to our existence, but I don’t want you to think that you have to be rich to eat raw food.

It’s actually really easy to eat raw food on a budget, but it might not seem so when you see the price of raw foods in health food shops.

So I wrote an article for you, called 10 raw food on a budget tips. Learn how less is more, the benefits of sprouting, growing your own, finding special offers, the benefits of local food, food swapping and buying in bulk, and much more. Just click here to go straight to my raw food on a budget article.

Raw food tapioca

Very soon, you’ll be saving so much money you’ll be able to buy a forest or two!

Here’s that link again. And do tell your friends, because raw food is so good for everyone, they deserve to know it won’t burst their banks!

Bliss U

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Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

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Hey Pineapple

How are you? I was thinking the other day at how alien eating raw food can feel when just starting out. What can you juice? What can’t you juice? What do you do with all that compost? OH YES, there is ALL that compost, isn’t there?

Anyway, I thought back to when I went raw in 2000 and asked myself “What would I ask my future self about raw food“, and then I wrote down the answers, for you!

Image of Doxtor's orders, the best salad ever?

I hope this article helps you in your rawness. Even if you’ve been raw for ages, there may be something useful in it. Let me know if you have any other top tips by commenting at the bottom of the article. Let’s share the raw knowledge!

Here’s my new to raw food tips link for you one more time.

Bliss U

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Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

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Hey Lemonado (!)

How are you today? How’s your liver? Ask it, you may get an interesting response. As Detox Empress of the Multiverse, I am quite obsessed with the liver. Its function is so huge and important our bodies can regenerate it under most circumstances. We simply can’t live without our livers (note how the word “live” is in “liver”?). So let’s show our livers some collective love, shall we?

I’ve written a whole 50 (count ‘em) ways to love your liver. You can practise them while you’re taking a break, you can luxuriate with some of them, you can detox with them, but most of all, you can’t get bored of them, which means you now have no excuse not to have a shiny and sparkly happy liver all the time.

Click here to read all of them, or check out this selection that you really can do right now, or at least some time today:

  • Laugh. It’s a high vibrational technique that changes you on a cellular level, for the better.
  • Never get jealous. If someone has something you want, then visualise you have either it or something better. You’ll very often get it and then your liver will be happier.
  • Make a weak lemon drink when you wake up. Squeeze one lemon into a litre of warm water. Drink over fifteen minutes, then wait about thirty minutes before eating.
  • Eat beetroot or drink its juice. It helps your liver purify itself and makes your bile thinner. Just don’t freak out when you next go to the toilet. You are not dying, it’s beetroot!
  • Cut down on cooked saturated fats. They don’t help your liver or the rest of your body. 25-30% of westerners have a fatty liver. Yum.
  • Eat artichokes. They can double your bile production which removes toxins.
  • Season your food with lemon, apple cider vinegar, onion, garlic etc. Never use table salt, especially if you’re a slug or snail.
  • Try dandelion coffee. It’s good on your liver and tasty, too!
  • If you are angry, check out liver therapy. It could stop you exploding.
  • Massage your liver by touching your feet. With reflexology, you have your whole body map at your fingertips. Find the liver reflex points on the outer edge of the right sole. Give it a good old rub whenever you have a minute.

Did you enjoy these? If so, click here to read the full list. There’s also a funny picture of me on there, dressed as The Doxtor. You don’t want to mess with her, she has a black belt in enemas.

Bliss U

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PS: If you are new to raw food and don’t know where to start, then do check out the home study course I wrote for you called New 2 Raw. It does what it says on the tin, gets you to raw food heaven in just 23 days. You can read all about it here, and check out my before and after photos. Oh yes, raw food rocks!

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Hey Juicy

How are you? I know how I am most of the time: A busy mum juggling 900 things with my eyes closed in case I drop something in them. And I know from the letters and emails I get that many of you are in the same situation.

And what’s the first thing that goes pear shaped when we don’t have time to do all those things we are supposed to do? Our bums! There, I said it! Our whole self-care, self-love routine goes out the window and our bums get big and then we get on that hamster wheel of self-loathing. It’s not just me, is it? (Back me up here, I’m putting my heart on the line!)

So what can we do about being really busy and wanting to remain a goddess? THIS! It’s ten simple solutions to weight loss for busy mums. And if you’re not a busy mum, you are still allowed to take a peek! Get excited about the power of the minute, liquid weight loss, taking five, and how dressing up helps you lose weight.

Together, we will have the most gorgeous bums in the world, and we will also love ourselves mucho in the mean time… won’t we?

Here’s that link for you one more time! Tell your friends, because they also deserve the best bums ever!

Bliss U

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PS: One of the biggest problems I had when changing my life was insomnia. Millions of people have problems sleeping, and it really affects their quality of life. Enter this little FREE app, available on iPhone and AndroidIt costs nothing and gives you every chance of a great night’s sleep. About 400,000 people have already downloaded it, and there are some great comments on the app store. If you have problems sleeping, try this before anything else. It’s a special gift from my heart to yours.

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Or in England, we’d say

How to stay raw while travelling. language, eh!

Anyway… how are you, Lovedot?

One of the biggest questions I’m asked is “how do you eat raw while travelling?” Well, there are times when it’s a bit tough, but other times it’s surprisingly easy. I’ve been reduced to organic baby food out of a jar before because there’s absolutely nothing raw, so I know what it’s like to get caught short!

Assuming you can be slightly more organised than me, these raw food travelling tips might help you. I break your possible scenarios down into cars, airports and hotels, and I give you my secret raw food recipe, Hotel Soup. Honestly, Evie and I thrived on it when we used to live out of hotels.

Hope this little helper will make your raw food travels much smoother. Here’s the link againclick on it now for easy and practical raw food travelling tips.

Bliss U

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Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

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Raw food recipe

Sauces for courses raw food recipe

Sauces for courses

Deeper and darker than salsa, this sauce is great as a topping and also makes a wonderful “pasta” sauce when served with spiralled courgette or squash.

Keeps for about four days when refrigerated in a sealed container.

50g red pepper
20g sundried tomatoes
20g coriander leaves
20ml olive oil
20ml water
5ml tamari

Soak the sundried tomatoes for about an hour, then drain. Add all the ingredients to a high-power blender and blend until finely textured.

Bliss U

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Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

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Hey Sunshyne

Do you work in an office? Then this one’s for you!

The workplace is flooded with gossip. This can get out of hand and anyone who has been the butt of gossip will know how distressing it is.

However, it’s better to be talked about than to talk about someone! If you’re so interesting that people want to spend their spare time overanalysing you and jumping to erroneous conclusions, then give thanks for being such an outstanding member of your office!

In fact, I invented a word for people like you: Flambotic, one who is flamboyant but working in a corporate environment and so has to have moments of roboticness. ‘”Oh, that Helen in accounts is so flambotic”, grumbled Sophie with a jealous green eye and plain grey skirt.’

If someone at work tries to engage in gossip, you can turn the tide on this ingrained cultural tradition by staying tight-lipped and smiling.

There’s no need to tell them that they’re being nasty, because that in itself is judgement. Remember, those who are gossiping are probably in pain. Just project love and breathe deeply. Your refreshingly loving attitude may just be what is needed to break a destructive cycle.

Bliss U

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PS: That was a public service announcement from the Divinity Statements in Divinity In A Box. It’s a small part of the course which is full of big tips. Divinity In A Box is a home study transformation course that comes with a money back guarantee. So judge it with no risk ;-)

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