Raw food recipe

Sweet omega pudding

Simple and creamy, little kiddies love this.

Serves two. Keeps for three days when refrigerated in a sealed container.

200g cantaloupe melon
200g shelled raw hemp seeds
10ml raw agave nectar
20ml Udo’s Choice oil
5g raw coconut butter
5g maca powder
5g raw mesquite powder

Add everything to a high-speed blender and blend until smooth. Serve in a bowl with extra agave nectar swirled on top. Add berries or dried fruit if desired.

Bliss U

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