Brand new FREE energy meditation

Hi beautiful

The other day, I found myself sprawled on my pink velvet sofa, staring at the ceiling and feeling like a human puddle.

No energy.

No motivation.

Just a deep, unshakable tiredness that had wrapped itself around me like one of those blankets filled with pennies.

I knew I should move—maybe stretch, go outside, do something—but even the idea of lifting a finger felt impossible.

Then, I remembered something.

Years ago, my friend John told me, “You don’t have to find energy. It’s already inside you.”

At the time, I’d smiled and nodded, but lying there on the sofa, his words suddenly made sense.

Energy isn’t something you chase. It’s something you wake up.

So I closed my eyes, took a deep breath, and pictured a tiny ember glowing at the centre of my chest.

With each inhale, it grew brighter. With each exhale, it spread warmth through my body, dissolving the heaviness.

Slowly, my fingers tingled, my shoulders softened, and my toes twitched as if remembering they existed.

Before I knew it, I was stretching, rolling my shoulders, and of all things… swaying my stagnant hips.

And just like that, the stuckness lifted.

This is the essence of my new meditation, The Infinite Energy Well. It’s not about forcing energy or making yourself move. It’s about tapping into what’s already there, gently inviting it to rise.

If you ever feel heavy, stagnant, or just blah, try this meditation for FREE and breathe yourself back to life. You might just surprise yourself.