Brand new FREE motivation meditation

Hi beautiful

When I first started business coaching in 2014 (after turning over multiple 8 figures in my previous business), I had this client called Lilly (I’ve changed her name for privacy). She was smart, creative, and had big dreams.

But she was stuck.

Like, seriously stuck.

Lilly had been sitting on an incredible idea for a hippy retail store for months.

Every time she thought about taking action, this wall of resistance would rise up.

She’d tell herself things like, “I’m not ready,” or “What if it doesn’t work?”

And so… nothing happened.

One day, during one of our Skype calls (can you believe we all used to use Skype), I asked her to close her eyes and picture her idea like a tiny, unlit candle.

It wasn’t scary or overwhelming.

Just a small, quiet thing, waiting to be noticed.

“All you need to do right now,” I said, “is light that candle. You don’t have to do everything all at once. Just start with a baby step.”

She took a deep breath, and I could see the shift in her body, so I encouraged her to breathe more.

The tension in her shoulders softened.

Her face relaxed.

And in that moment, she realised she didn’t need to tackle the whole mountain at once to start making money today.

She just needed to take the first step and publish one product.

The next day, Lilly messaged me. “I finally did it!” she wrote.

“I finished writing about my flagship product which I’ve been avoiding for months, and guess what? It’s live online!”

That single step lit the candle.

And once it was burning, the momentum built naturally.

Lilly kept taking small but consistent steps adding more and more products to her site.

Before long, the business that once felt impossible was flowing with ease, and she was making money in her sleep.

Just like I used to with my previous retail business.

I had over 800 products when I sold the business and retired, but even I started with one.

The truth is, motivation doesn’t come from thinking yourself into action, it comes from starting small.

From allowing yourself to take one gentle yet life changing step without the pressure of perfection.

So if you’re feeling like Lilly… stuck, overthinking, unsure of where to start… just use this meditation to imagine that tiny candle in front of you.

You don’t have to do everything all at once.

Just light the flame and trust that your one baby step will multiply into many small actions, and THAT’s what leads to you realising your goals.

You’ve got this ❤️

👉👉👉 Listen now 👈👈👈