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Free raw food recipe — Shoelaces
Good for your elf, It's only natural, Let them eat cakeRaw food recipe
Shoelaces
Before a child can learn to tie her shoelaces, it’s important for her to eat them. Makes about twenty laces.
Keeps for over six months when refrigerated in a sealed container.
1 medium and very ripe mango
1…

Free raw food recipe — Pesto stuffed tomatoes
Good for your elf, It's only natural, Let them eat cakeRaw food recipe
Pesto stuffed tomatoes
All these herbs are really nutritious. This dish goes well with a light salad and olives.
Serves three. Keeps for three days when refrigerated in a sealed container.
100g pine nuts
6 medium tomatoes
30g…

Free raw food recipe — Sauces for courses
Good for your elf, It's only natural, Let them eat cakeRaw food recipe
Sauces for courses
Deeper and darker than salsa, this sauce is great as a topping and also makes a wonderful “pasta” sauce when served with spiralled courgette or squash.
Keeps for about four days when refrigerated…

Free raw food recipe — Heaven is a half piped cheezy cucumber
Good for your elf, It's only natural, Let them eat cakeRaw food recipe
Heaven is a half piped cheezy cucumber
This cheesy spread has the best consistency for piping onto food and using as canapés for special occasions (that will be every day, then). You could just spread it if you don’t…

Free raw food recipe — Red rock crackers
Good for your elf, It's only natural, Let them eat cakeRaw food recipe
Red rock crackers
I invented this recipe for my friend Laura who wrote the world’s first raw chocolate novel “Schizandra and the Gates of Mu”. Set in Sedona, the red rocks house a mysterious otherly dimension.
Makes…

Free raw food recipe — Raspberry berets
Good for your elf, It's only natural, Let them eat cakeRaw food recipe
Raspberry berets
Prince would love this one. A lovely pudding with a squishy top.
Serves two. Keeps for two days when refrigerated in a sealed container.
Keeps for two weeks when frozen in a sealed container.
Base
100g…

Free raw food recipe — Olive and hemp pâté
Good for your elf, It's only natural, Let them eat cakeRaw food recipe
Olive and hemp pâté
This goes really well with crudités such as red pepper, carrot and fennel.
Serves four to six as a spread or dip. Keeps for four days when refrigerated in a sealed container.
100g or 1 cup green…

Free raw food recipe — Transfusion illusion
Good for your elf, It's only natural, Let them eat cakeRaw food recipe
Transfusion illusion
Coconut water has actually been used for blood transfusions as it’s incredibly similar to human blood plasma. This recipe is extremely hydrating, cleansing, and decadent. just what The Doxtor ordered.
Serves…

Just what your TV has been waiting for
Everyone's a winner, It's only natural, Let them eat cake, Me me meHey scrummy ONE
How's your day so far? Mine feels sunny, squishy and slightly fluffy after dancing non-stop on Saturday night for SIX whole hours. I didn't even stop for a wee! Man, it feels so good to have my legs back in action after…