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Hi Winner of the biggest Superstunner of the Universe 2014! After two years off (retired aged 43, can't be bad!), I've decided to start contributing to the world again! Yey for me (keeps my brain occupied a bit) and yey for you (you get a…

Raw food tips for newbies

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Don't eat banana peel and nine other raw food tips for newbies! When you're new to raw it's easy to get excited and to want to taste and try everything, to seek out durians, crack open coconuts with machetes and see how long you can dehydrate…