Get In Shape Quick For The New Year

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Hey, Beautiful People Wow, it's so weird to believe that this year is almost through. I knew it'd be great, I just didn't know how great. I've grown so much this year, and hope you have, too. With raw food on the telly now, let's make 2013…

My TV show is here!

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Raw Kitchen goes live on TV Yey! My TV show, the world's first ever raw food TV series, is now ready to be aired to the world. Or at least to 32 million people across Europe ;-) It has finally been scheduled! Prime time slot The TV show, called…

Raw food and crimson leaves

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Shazzie's Top Ten Raw Foods for Autumn The summer has passed (did you make the most of it?) and now the trees are shedding leaves of autumnal hues of brown, red, yellow and gold… preparing us for the more blustery chill of the winter months.…

How to eat raw food when travelling

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Eating raw food on the go has never been easier Airports, layovers, hotels and long car journeys with service stations -- they don't seem to have any actual raw food in them, do they? Or do they? Let's have a closer look at how you can eat…

Raw food tips for newbies

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Don't eat banana peel and nine other raw food tips for newbies! When you're new to raw it's easy to get excited and to want to taste and try everything, to seek out durians, crack open coconuts with machetes and see how long you can dehydrate…

Raw food demo at EU's largest natural product show

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Raw food demonstration pulls largest crowd ever Hey sparkler On Sunday I did a rare and unique raw food demonstration at Olympia for The Natural & Organic Products show. I rarely do public stuff these days so it was a treat to meet…