@shazziecacaoDear healer Zoom out There are days when it feels like there’s too much to do Too many things pulling you in different directions Too many clients, too many tasks, too many thoughts racing through your mind It can feel like you’re carrying the weight of the world on your shoulders like you’re being stretched thinner and thinner without any space to breathe But in those moments I want you to remember something You can’t pour from an empty cup It’s okay to pause It’s okay to take a breath It’s OK to reprioritise and postpone This moment is yours to reclaim You don’t have to do it all at once You don’t have to be everything for everyone And you definitely don’t want to neglect your own needs The most important part of your work is you The healer needs down time The healer needs space The healer needs healing too So take a step back when you can Slow down Breathe And when you do you’ll find that the overwhelm begins to lift The clarity returns And your energy starts to flow again You are allowed to rest You are allowed to reset You are allowed to reconfigure To find a simpler and more spacious path forward once again Bliss U
With over 3.6 billion listens on my sleep meditation app, you’ll love my Insight Timer playlist!
Bliss U
Your Multiple Eight Figure Business Mentor
PS: The most important part of your work is you.