How to look after your liver

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Hey Lemonado (!) How are you today? How's your liver? Ask it, you may get an interesting response. As Detox Empress of the Multiverse, I am quite obsessed with the liver. Its function is so huge and important our bodies can regenerate it under…

How to lose that pear shaped bum ;-)

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Hey Juicy How are you? I know how I am most of the time: A busy mum juggling 900 things with my eyes closed in case I drop something in them. And I know from the letters and emails I get that many of you are in the same situation. And what's…

How stay raw while traveling

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Or in England, we'd say How to stay raw while travelling. language, eh! Anyway… how are you, Lovedot? One of the biggest questions I'm asked is "how do you eat raw while travelling?" Well, there are times when it's a bit tough, but other…

Free raw food recipe -- Sauces for courses

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Raw food recipe Sauces for courses Deeper and darker than salsa, this sauce is great as a topping and also makes a wonderful “pasta” sauce when served with spiralled courgette or squash. Keeps for about four days when refrigerated in a…

How to deal with gossip

Hey Sunshyne Do you work in an office? Then this one's for you! The workplace is flooded with gossip. This can get out of hand and anyone who has been the butt of gossip will know how distressing it is. However, it's better to be talked…

Free raw food recipe -- Hemp croquettes

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Raw food recipe Hemp croquettes Lovely and light, you will delight in rolling these around the plate. You might even eat them. I make these straight after making a juice, so that I've got fresh carrot pulp and I don't need to clean the juicer…