Free raw food recipe -- Golden nuggets

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Raw food recipe Golden nuggets You can make these any size or shape that you want depending on your preferences or the occasion. 220g pumpkin seeds 260g sunflower seeds 50g golden flax seeds, finely ground 10g Seagreens 1 small red…

Free raw food recipe -- Shoelaces

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Raw food recipe Shoelaces Before a child can learn to tie her shoelaces, it’s important for her to eat them. Makes about twenty laces. Keeps for over six months when refrigerated in a sealed container. 1 medium and very ripe mango 1…

Free raw food recipe -- Pesto stuffed tomatoes

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Raw food recipe Pesto stuffed tomatoes All these herbs are really nutritious. This dish goes well with a light salad and olives. Serves three. Keeps for three days when refrigerated in a sealed container. 100g pine nuts 6 medium tomatoes 30g…

How to build your own ecstatic bliss bubble

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Extracted from my book Ecstatic Beings To live in eternal ecstatic bliss we need to know just two things: 1. We are already perfect. 2. We can become and have anything we want. Working on your physical energy through food, holistic exercise,…

How to eat raw food on a budget

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Hey How are you? Is money a bit tight at the mo? You don't have to answer that! What a ride we're on with the turning of the world. All the time money exists, it does make a difference to our existence, but I don't want you to think that you…

New to raw food?

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Hey Pineapple How are you? I was thinking the other day at how alien eating raw food can feel when just starting out. What can you juice? What can't you juice? What do you do with all that compost? OH YES, there is ALL that compost, isn't there? Anyway,…