Free raw food recipe -- Olive and hemp pâté

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Raw food recipe Olive and hemp pâté This goes really well with crudités such as red pepper, carrot and fennel. Serves four to six as a spread or dip. Keeps for four days when refrigerated in a sealed container. 100g or 1 cup green olives,…

Free raw food recipe -- Transfusion illusion

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Raw food recipe Transfusion illusion Coconut water has actually been used for blood transfusions as it’s incredibly similar to human blood plasma. This recipe is extremely hydrating, cleansing, and decadent. just what The Doxtor ordered. Serves…

Just what your TV has been waiting for

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Hey scrummy ONE How's your day so far? Mine feels sunny, squishy and slightly fluffy after dancing non-stop on Saturday night for SIX whole hours. I didn't even stop for a wee! Man, it feels so good to have my legs back in action after…

Detox Everything

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Nine Nifty Detox Tips To Make You Sparkle This Spring I'm feeling that this spring is going to bring us more excitement, more change and more opportunity that ever before. As we advance further into a new era, where our thoughts become real…

Raw Love

Ten Super Raw Ways to Enjoy Valentine's Day Hey beautiful ONE! Let me set the scene. I've had a long gruelling day in London with Evie. Couldn't wait to get back home but the prospect of coming into a cold house wasn't too appealing. My…

How to make toothpaste

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How to make healthy toothpaste at home Hey sparkler How are you today? How are your teeth doing? Here's a treat for them that they'll never forget... It's a recipe I use myself, most of the time, they don't call me Shazzle Dazzle for…