How to eat raw food on a budget

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Hey How are you? Is money a bit tight at the mo? You don't have to answer that! What a ride we're on with the turning of the world. All the time money exists, it does make a difference to our existence, but I don't want you to think that you…

New to raw food?

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Hey Pineapple How are you? I was thinking the other day at how alien eating raw food can feel when just starting out. What can you juice? What can't you juice? What do you do with all that compost? OH YES, there is ALL that compost, isn't there? Anyway,…

How to look after your liver

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Hey Lemonado (!) How are you today? How's your liver? Ask it, you may get an interesting response. As Detox Empress of the Multiverse, I am quite obsessed with the liver. Its function is so huge and important our bodies can regenerate it under…

How to lose that pear shaped bum ;-)

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Hey Juicy How are you? I know how I am most of the time: A busy mum juggling 900 things with my eyes closed in case I drop something in them. And I know from the letters and emails I get that many of you are in the same situation. And what's…

How stay raw while traveling

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Or in England, we'd say How to stay raw while travelling. language, eh! Anyway… how are you, Lovedot? One of the biggest questions I'm asked is "how do you eat raw while travelling?" Well, there are times when it's a bit tough, but other…

Free raw food recipe -- Sauces for courses

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Raw food recipe Sauces for courses Deeper and darker than salsa, this sauce is great as a topping and also makes a wonderful “pasta” sauce when served with spiralled courgette or squash. Keeps for about four days when refrigerated in a…