Tag Archives: shazzie

Raw food recipe

Olive and sundried tomato

Olive and sundried tomato focaccia

So tasty and shockingly like the real thing. We double this recipe when we make it, and sometimes we add a twist by swirling raw vegan pesto through it. You can also vary this recipe by adding other herbs inside and on top of the focaccia.

Makes one loaf. Keeps for seven days when refrigerated in a sealed container.

250g golden flax seeds
50g green olives, stoned
10ml water
4 sundried tomatoes
5 Peruvian olives
Pinch of sea salt

Soak the sundried tomatoes in water for at least an hour. Add the flax seeds, green olives and water to a high-speed blender. Blend until smooth and creamy. Turn the mixture out onto a lined dehydrator tray and form into a 2cm high bread of any shape (square, round or rectangle, for example).

Chop the sundried tomatoes and Peruvian olives into fine pieces and scatter these over the top of the bread, pushing them in. Sprinkle the salt on top. Dehydrate at 115°F/46°C until it’s not sticky in the middle.

Bliss U

shazzie_sig_orange

Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 

Stop my alarm, dial 999
I’m an emergency writhing to happen
Sit me on a cloud, let me be loud
You’re the condition that makes me happy

Be my mate, let’s procreate
You let me safely expand
Take me unconditionally
Hold my heart, then hold my hand

Be my soft container not my stiff restrainer
Give me space to be me, but don’t ever let me be
Saving my armpit smell for you is a no-brainer
Let me see in PVC, you love my simplicity

I fall to the floor, you love my very core
You good and proper save me
Take your time to understand then
Shake me, misbehave me and shave me

Be all around me and then half drown me
Your eyes are deeper than heaven knows
I lost me, thank god now you’ve found me
Read my mind, read me poetry and prose

Make me unwind make me forget my mind
Lose the precious moments I find
Affirm me, be firm with me
Make me incredible, make your remarks inedible

We’re glamorous, I’m your descended mistress
Understand I’m all a woman can be
Give me the very best type of whispers
And smile coz I’m yours from now to eternity

(Extracted from my book Ecstatic Beings)

Bliss U

shazzie_sig_orange

PS: For more advice on how to live as an Ecstatic Being in these crazy times, click here.

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 

Raw food recipe

Sea seeds raw food recipe

Sea seeds

Everyone loves to munch on crunchy seeds, rammed with nutrition. These great nibbles are easy to put in a packed lunch, and handy between meal times.

This recipe takes a few days to prepare, but the tasty results keep for at least six months when stored in a sealed container.

100g sunflower seeds
100g pumpkin seeds
10g Seagreens
20ml hemp sauce
1 lemon

The seeds need to be soaked and sprouted first. Soak all the seeds in water overnight, then in the morning rinse and drain them and leave to rest for a few hours. Rinse them again that afternoon, and then at night. The following morning rinse and drain the seeds one last time.

Sprinkle on the Seagreens and hemp sauce. Thinly slice the lemon and mix the slices into the seeds. Remove any loose lemon pips.

Spread the mixture onto lined dehydrator trays. Dehydrate at 115°F/46°C for 12-18 hours until completely dry and crispy.

Bliss U

shazzie_sig_orange

PS: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 

For Adam, who left his body earlier than most six years ago, yet still influences me every single day.

Our power awakened, you pulsed through my body. We carved our way out above ourselves, spilling into the vast Universe. And as golden rain moistened us, we rejoiced in the rainbows, before resting wearily on the ground.

As we dreamed the most perfect dream, our hearts understood each past trial and triumph of life. And as the struggle between us grew too strong for our souls, I watched you emerge as a butterfly, soaring over mountains and becoming the sunrise.

Now you are forever that golden warm and most welcomed sunrise. And I greet you every day as you breathe life into the infant morning. Then I go on with my caterpillar day, with the knowledge that transformation will be bestowed on all, in time.

(Extracted from my book Ecstatic Beings)

Bliss U

shazzie_sig_orange

PS: For more advice on how to live as an Ecstatic Being in these crazy times, click here.

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 

Raw food recipe

My mate raw food recipe

My mate

This thick and smooth spread tastes just like those yeast extracts but it’s much milder so you can use more of it. The miso has to be the darkest you can find to get that flavour.

Keeps for up to four weeks when refrigerated in a sealed container.

40g raw coconut butter
50g raw cashew nuts
15g dark unpasteurised miso
Juice of 1 lemon

Soak the nuts for around twenty minutes. Gently melt the coconut butter at a low temperature. Strain the nuts and discard the soak water.

Add all ingredients to a high-speed blender and blend until very smooth.

Pour into a tub or dish and leave to set for a few hours in the fridge before using.

Bliss U

shazzie_sig_orange

Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 

 

 

gates_of_paradise1

gates_of_paradise2

(Extracted from my book Ecstatic Beings)

Bliss

shazzie_sig_orange

PS: For more advice on how to live as an Ecstatic Being in these crazy times, click here.

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 

Hi Winner of the biggest Superstunner of the Universe 2014!

After two years off (retired aged 43, can’t be bad!), I’ve decided to start contributing to the world again! Yey for me (keeps my brain occupied a bit) and yey for you (you get a free course out of it…

academy-of-raw-food-sm

And you’ll defo love this one! It’s a raw food course that encourages you to eat raw food for a whole weekend, to feel the difference raw food makes to your mind, body and spirit.

academy-look-inside-450

Not only do you get all the recipes (full colour illustrated) for the weekend, you also get an essential recipe guide (full colour, too), a Me Time guide and a explanation all about raw food. As well, there’s a little video of me chatting about my own personal diet too.

academy-look-inside-weekend-450

It’s the absolute perfect place to start with raw food if you’re not sure, if you’ve got confused with all the conflicting dietary advice out there or if you just want to reset yourself.

Anyway, here it is!!!! It’s free, and it can be yours in seconds!

—>>>CLICK HERE TO GET YOUR FREE RAW FOOD COURSE<<<—

And please let your friends know… just give them this link: AcademyOfRawFood.com.

Bliss U

shazzie_sig_orange

Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 

Raw food recipe

Summer salsa raw food recipe

Summer salsa

Great for picnics, this salsa blobs itself nicely onto the top of all crackers, breads and burritos. Evie loves hers with baby sweetcorn on the side. Actually, she loves everything with baby sweetcorn on the side.

Keeps for around four days when refrigerated in a sealed container.

1 small courgette
85g vine tomatoes
10g raw vegan pesto
5ml raw pumpkin seed oil
1/4 clove of garlic

Crush the garlic. Blend everything in a high-power blender or food processor until it becomes finely blended yet still with chunks.

Bliss U

shazzie_sig_orange

Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 

Raw food recipe

Chia bread raw food recipe

Chia bread

Chia is a very exciting seed. Its nutritional values surpass that of any other seed. It has eight times more omega three than salmon. Two days before being introduced tot his, I took part in an ayahuasca ceremony and kept seeing fish on trees. I wondered what it meant, then chia came into my life!

Makes one loaf. Keeps for ten days when stored in a sealed container.

300g golden flax seeds
150g celery
100g Salba or chia seeds
100g tomatoes
100g almonds
50g buckwheaties
50g basil
1/2 red pepper
2 sundried tomatoes

Grind the flax seeds to a flour using a high-powered blender and its dry jug. Add all the remaining ingredients to the blender’s wet jug, then put the flour in from the dry jug. Blend this until smooth.

Turn out onto a lined dehydrator sheet and form a loaf or small rolls.

Dehydrate at 115°F/46°C for four hours before removing the lining, and flipping them. Dehydrate for a further four hours or until firm in the middle, but not hard.

Bliss U

shazzie_sig_orange

Warning: Don’t even think about going raw
without reading this first (CLICK HERE NOW).

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

 

Extracted from my book Ecstatic Beings

If you’re in a relationship of any sort, make it a tantric one.

Mothers, lovers, friends, fathers, sisters, brothers, colleagues, children all deserve the very best of you.

Hours of love. Flowers. Fresh fruit. Hugs. Heart connection. Music. Massage. Bigging up.

It’s all there, waiting to be discovered in the secret land of Tantriana.

I’ve invented a new country.

Bliss U

shazzie_sig_orange

PS: For more advice on how to live as an Ecstatic Being in these crazy times, click here.

Shazzie is known as the most loved personal and business transformation mentor in the raw food community.

She is famous for empowering people to take responsibility for their own health, wellbeing and destiny so they can become who they always wanted to be without having to turn into a meditating Himalayan monk.

Catch Shazzie on her TV show Raw Kitchen, aired on Sky and Freesat throughout Europe.

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